Photo by Helena Lopes Positive Psychology in a nutshell hopes to propel the broader field of psychology away from a sole reliance on an individual medical-model approach and towards an ecological understanding of how a person functions and interacts with themselves and their social worlds. This means shifting our understanding of disease from solely being […]
Author Archives: Psychology Express
15
Nov
Nov
Letter to Postdoctoral Fellows from Dr. Erin Lawton, the Director of Training Hello and welcome! Huge congratulations on your soon-to-be doctorate! I am the new Director of Training at Nowlogy Psychology Experts. To learn more about our fellowship program please visit here. A little about me: I recently joined Nowlogy after spending nine years as the […]
FOR IMMEDIATE RELEASE Psychology Express Announces Rebranding to Nowlogy Psychology Experts MINNEAPOLIS – [Date] – Psychology Express, a leading provider of psychological services, is pleased to announce that it is rebranding to Psychology Experts. This change reflects our ongoing commitment to providing expert psychological care and services to our clients. Why the Change? As we […]
17
Jun
Jun
Forty one percent of LGBTQIA+ young people seriously considered suicide in 2023 according to the most recent data from The Trevor Project. That number is even higher among transgender (trans) youth with approximately fifty percent of trans youth considering suicide and one in five attempting suicide in the last year.
10
May
May
Dr. Scott Fischer, with Acumen Psychology in St. Paul, teaches us how forensic psychologists are used in family and criminal court. What goes into a custody battle? Who decides what happens to criminals after their jail sentence? Find Dr. Fischer at http://www.acumenpsychology.com #psychology #forensicpsychology #familycourt #divorce #criminalcourt #sciencepodcast
09
May
May
In this episode, Dr. Ken Abrams describes his research with VR at Carleton College. Although commonly used for PTSD treatment, does VR have additional uses in the field of psychology? How could clients with OCD benefit from VR experiences in a clinical setting?
14
Mar
Mar
Starting therapy is a big step in your mental health journey, and you may not know what to expect during your first therapy session. By knowing the expectations, your first visit may be more comfortable and help you feel more at ease. There are various types of therapy and providers, all with varying levels of […]
13
Feb
Feb
Dialectical Behavior Therapy, or DBT, is a type of Cognitive Behavioral Therapy (CBT). It was originally used for individuals with borderline personality disorder, but is now used for treating depression, anxiety, substance use disorders, and eating disorders. DBT teaches skills to cope with overwhelming emotions, improve relationships, regulate emotions, and develop mindfulness. Dialectical means combining […]
01
Feb
Feb
Overview EMDR stands for Eye Movement Desensitization and Reprocessing. It is recognized as an effective treatment for post-traumatic stress disorder (PTSD) by organizations such as the American Psychological Association (APA) and the World Health Organization (WHO). During EMDR sessions, a certified therapist helps the individual revisit memories while guiding them through bilateral stimulation. This is […]
09
Jan
Jan
Many know that stress negatively affects mental health, but what happens to the body? Your physical health can be at risk if prolonged, intense stress is never addressed. Those with chronic stress may feel restless at night, have unexplainable sickness, and have trouble focusing on daily activities. Physiological Impact of Chronic Stress on the Body […]