Welcome to Nowlogy in The Woodlands, Texas!

We’re proud to serve The Woodlands community with compassionate, personalized mental health care. Our team of doctoral-level psychologists provides a wide range of therapy and mental health services designed to meet your unique needs and goals.

Conveniently located at 10655 Six Pines Drive in the heart of The Woodlands, our office is easily accessible from I-45 and is near The Woodlands Mall, Market Street, and The Cynthia Woods Mitchell Pavilion. We help all ages navigate challenges such as anxiety, depression, stress, trauma, life transitions, and more. We offer both in-person and online therapy options, making it easier to access the support you need.

Contact us today to schedule an appointment and take the next step toward improved mental health and well-being.

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Our Woodlands, TX Doctors

Megan Wittenberg

Megan Wittenberg

Woodlands, TX

Location: Woodlands, TX
Insurance: Aetna - Employer, BlueCross BlueShield - Employer, Carleon - Employer, Curative - Employer, Ambetter - Employer, Evry - Employer, Self-Pay
Age Range: Young Adult 18-24 years, Adult 25-64 years

Life can throw you a curve ball, often when you least expect it. Fortunately, an unexpected curve ball does not have lead to an automatic strike out. Whether it’s new curve ball or one you’ve faced numerous times before, there are opportunities to grow, develop new skills, and build resilience. My role is to provide you with a safe space to face your curve balls head on.

I’ve had several curve balls thrown my way—ranging from injuries to unexpected life transitions, which has helped me to develop my approach. I don’t believe in a one size fit all approach and work hand-in-hand with you to determine goals and apply a positive, strengths-based approach to accomplishing those goals. All therapeutic and assessment interventions incorporated in our time together are evidenced based and backed by research.

I have had the good fortune of working with people from numerous backgrounds and all different ages. My approach depends on the needs and goals of each individual; however, no matter the area of focus, I apply common ingredients of therapy such as working to establish a strong therapeutic alliance and empathy. I have individuals I have worked dealing with trauma achieve their goals through engaging in prolonged exposure therapy and STAIR. I have also seen changes in health outcomes guiding individuals through CBT for Insomnia and Exposure, Relaxation, and Rescripting Therapy for Nightmares. Additionally, I have seen individuals thrive with the application of solutions focused therapy and motivational interviewing to help with managing things like depression, anxiety, and life transitions.

I have completed numerous assessments that include ADHD evaluations and evaluations for diagnostic clarification. I am trained to use a variety of different measures for different concerns and written plentiful evaluation reports. It would be a pleasure and honor to work with you!

To check if I'm in-network, look up my supervisor's NPI: 1205022753

Specializes In
ADHD/Executive Functioning
Anxiety and OCD
Depression and Mood Disorders
Grief
Life Transitions
Trauma and PTSD
Relationship Issues
Sports Psychology
Stress
Women's Issues
Dr. James Woody

Dr. James Woody

Woodlands, TX

Location: Woodlands, TX
Insurance: Aetna - Employer, BlueCross BlueShield - Employer, UHC/Medica/Optum - Employer, Carleon - Employer, Curative - Employer, Ambetter - Employer, Evry - Employer, Self-Pay
Age Range: Young Adult 18-24 years, Adult 25-64 years, Senior 65 years or older, Couples

I believe that difficulties in daily living are products of deep, unacknowledged psychological pain. I believe there’s healing from this as we make meaning of your experience.

Psychotherapy is a collaborative experience between clients and therapists, involving uncovering your experiences and learning how these thoughts and feelings impact your relationships. At times the process is straightforward as we work to develop practical strategies for managing the challenges of daily living. Yet the journey can also take unexpected turns as you learn truths about yourself and those in your life. We will use the information that we learn to tailor interventions unique to your situation. Psychotherapy can make use of all these events, increasing your ability to navigate the complexities of life and relationships, building your resilience and stability in the face of adversity, increasing your ability to manage and tolerate both joy and pain, and learning to experience more fulfilling relationships.

While I use psychodynamic theory to help us understand how your mind and emotions work, I also employ interventions using the following modalities: behavioral principles, mindfulness-based interventions, polyvagal-informed interventions, and existential thought. I use behavioral principles to help clients act and to identify aspects of the environment that promote or inhibit both helpful and unhelpful behaviors. Mindfulness-based interventions are used to enhance the ability to accept ourselves, encourage self-compassion, to identify how we respond to our environment, develop a more adaptive interaction with ourselves and our world, and to use stress-reducing strategies. Polyvagal-informed therapy helps clients to identify how the autonomic nervous system “remembers” our lived experience and informs us of safety or danger in the environment. This approach helps clients learn to manage their body’s response to stress in various forms. Finally, I use existential principles in the treatment of anxiety in all its forms. Existential forms of therapy help clients face life with courage, recognizing that they can survive what may come.

Whatever your situation, I can help you become more resilient, grounded, and stable. I will help you learn to better manage your emotions and experience more fulfilling relationships. Together, we will discover the truth of yourself; this journey takes courage, and I look forward to getting started with you.

To check if I'm in-network, look up my NPI: 1023382025

Specializes In
ADHD/Executive Functioning
Anxiety and OCD
Depression and Mood Disorders
Grief
Life Transitions
Trauma and PTSD
Relationship Issues
Stress
Substance Use
Dr. Cade Lemons

Dr. Cade Lemons

Woodlands, TX

Location: Woodlands, TX
Insurance: Aetna - Employer, BlueCross BlueShield - Employer, UHC/Medica/Optum - Employer, Carleon - Employer, Curative - Employer, Ambetter - Employer, Evry - Employer, Self-Pay
Age Range: Child 3-12 years, Adolescent 13-17 years, Young Adult 18-24 years, Adult 25-64 years, Senior 65 years or older

When life feels overwhelming, it can seem like you're spending all your energy just trying to stay afloat. Whether you're navigating anxiety, depression, relationship challenges, life transitions, or simply feeling stuck, you don't have to face it alone. My goal is to provide a supportive, collaborative space where you can better understand yourself, overcome obstacles, and create meaningful change.

With more than four years of clinical experience working with individuals across diverse backgrounds, ages, and life experiences, I am committed to helping clients build the skills and confidence needed to live more fulfilling lives. I work with children, adolescents, and adults experiencing a wide range of concerns, including anxiety, depression, adjustment to life transitions, stress management, grief and loss, identity concerns, OCD and phobias, addiction, and men's mental health concerns. I also support individuals and couples navigating relational concerns, communication challenges, and relationship difficulties.

I use evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Interpersonal Process Therapy (IPT), while tailoring treatment to your unique needs, strengths, and goals. I understand how difficult it can be to balance life's demands while managing emotional pain, and I believe that lasting growth happens when clients feel both supported and empowered.

My approach to therapy is grounded in compassion, curiosity, and a genuine belief in your capacity for growth and change. I strive to create a space where you can feel seen, heard, and supported without judgment, and where we work collaboratively to understand your experiences, identify your goals, and build practical strategies for moving forward. Together, we can focus on developing resilience, navigating challenges, and creating meaningful, lasting change in your life.

Specializes In
ADHD/Executive Functioning
Anxiety and OCD
Bipolar Disorder
Depression and Mood Disorders
Grief
Life Transitions
Trauma and PTSD
Relationship Issues
Stress
Substance Use
Dr. Ann Palker-Corell

Dr. Ann Palker-Corell

Woodlands, TX

Location: Woodlands, TX
Insurance: Aetna - Employer, CIGNA - Employer, BlueCross BlueShield - Employer, UHC/Medica/Optum - Employer, Carleon - Employer, Curative - Employer, Ambetter - Employer, Evry - Employer, Self-Pay
Age Range: Child 3-12 years, Adolescent 13-17 years, Young Adult 18-24 years, Adult 25-64 years

Anxiety about the future—or even just getting through today—can feel overwhelming, whether the worries are big or small. Depression can pull you inward, leaving you feeling isolated and disconnected. Even simple questions like “are you okay?” can feel too heavy to answer, while your thoughts cycle endlessly without relief.

These experiences are real, and you don’t have to navigate them alone. While starting therapy can feel difficult, it can also be the first step toward meaningful, lasting change.

Dr. Ann Corell earned her Ph.D. in Clinical Psychology from Sam Houston State University in 2007. In addition to her clinical work, she is a National Board-Certified Health and Wellness Coach (NBC-HWC) and has helped hundreds of individuals create sustainable health-related behavior change. This allows her to support clients not only emotionally, but also in the daily habits that impact overall well-being.

Her clinical approach is integrative and trauma-focused, with a strong emphasis on the therapeutic relationship as the foundation for growth and healing. Dr. Corell works collaboratively with clients, empowering them to become the hero in their own lives—equipping them with both insight and practical tools to create meaningful, lasting change.

She enjoys working with clients across the lifespan and is especially passionate about helping parents develop effective, practical skills to support children experiencing behavioral or emotional challenges. Her work draws from a range of evidence-based approaches, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Parent-Child Interaction Therapy (PCIT), as well as person-centered and strength-based approaches. Trauma-informed techniques are thoughtfully integrated to meet each client’s unique needs.

The first session is an opportunity to share your story—your challenges, experiences, and goals—in a safe, supportive, and nonjudgmental space. There is no pressure, just a chance to determine if this is the right fit. Therapy is a collaborative process, and she is here to support you every step of the way.

To check if I am in network, look up my NPI: 1467302885

Specializes In
ADHD/Executive Functioning
Anxiety and OCD
Autism Spectrum Disorder
Depression and Mood Disorders
Eating Disorders
Grief
Life Transitions
Trauma and PTSD
Relationship Issues
Stress
Parenting
Dr. Liyah Morgan

Dr. Liyah Morgan

Woodlands, TX

Location: Woodlands, TX
Insurance: Aetna - Employer, HealthPartners - Employer, BlueCross BlueShield - Employer, UHC/Medica/Optum - Employer, America's PPO, Carleon - Employer, Curative - Employer, Ambetter - Employer, Evry - Employer, Self-Pay
Age Range: Young Adult 18-24 years, Adult 25-64 years, Senior 65 years or older

Do you find yourself feeling alone, misunderstood, or helpless? Imagine waking up one day feeling relieved of the emotional or personal challenges weighing you down. Asking for help is the first step into this new reality. Prioritizing your mental well-being can feel daunting, and I want to honor the courage it takes to start this journey by providing a holistic, compassionate, and culturally responsive therapy space. I believe therapy is more than symptom relief—it’s about reconnecting with your inner strength to build an authentic, fulfilling, and empowered life.

I provide evidence-based support, drawing on a wide range of therapeutic approaches to create personalized plans that honor your unique journey and foster sustained healing. To learn more about the comprehensive treatments offered at Nowlogy, visit our Treatments Page. My work is grounded in genuine connection, shaped by my own experiences navigating family, societal, and internal pressures, which has deepened my understanding of the growth that can emerge when a person feels seen, validated, and supported.

I welcome clients from all backgrounds, with a particular passion for providing care to BIPOC and LGBTQ+ adults. My training focuses on nuanced, integrative approaches to support marginalized populations, helping you gain clarity, confidence, and meaningful change. I hope to partner with you to tap into your full potential and create a life that reflects your values and strengths.

To check if I'm in-network, look up my supervisor's NPI: 1659127611

Specializes In
ADHD/Executive Functioning
Anxiety and OCD
Autism Spectrum Disorder
Bipolar Disorder
Depression and Mood Disorders
Grief
Life Transitions
Trauma and PTSD
Relationship Issues
Sports Psychology
Stress
Substance Use
Women's Issues

Our Therapy Support Dogs

Lily
About Lily

Directions

Our office is located at 10655 Six Pines Drive, Suite 290, The Woodlands, TX 77380.

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Congratulations! By now we hope you’ve contacted us and taken the first step (if not, click here…you can do this)! If you are feeling nervous about meeting with your psychologist, that’s completely normal. Your psychologist understands and will use that first appointment to make you feel at ease, answer your questions, learn about you, and offer you hope by recommending a plan specific to you.

If your appointment is in person and you are not feeling well, please message us on your Therapy Portal account. We will still see you online in the comfort and privacy of your home.

  • Wait for an email from Therapy Portal. If you do not see one, call the main line at 651-505-3273.
  • Complete your registration on the Therapy Portal. Review the video above if you need help!
  • When submitting your insurance form, please include a photo of the front and back of your card.
  • Our clinic requires a card on file to collect deductibles/copays. See the insurance/pricing page for more information.
  • Have any other questions? Message us directly on the Therapy Portal! 

New Client Checklist

Please review this checklist if you’re a new client!

Therapy Portal Video Tutorial

Watch this video to learn how to use the Therapy Portal, exclusively for Psychology Experts users.

This tutorial goes over how to find the link to login, where your registration forms are located, how to request an appointment, how to use the messaging center, and more.

The First Step
Is the Hardest

In today's world, no one is immune from stress and mental health concerns. There's no reason to wait! We offer the highest qualified professionals using science and compassion to help you reach your goals!

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