Welcome to Nowlogy in St. Paul, Minnesota!

We’re thrilled to be part of your community, offering compassionate, personalized mental health care. Our dedicated team of doctoral-level psychologists is here to support you with a wide range of talk therapy and mental health services, tailored to your unique needs.

Conveniently located on Grand Avenue by Summit Hill and the Cathedral Hill District, we specialize in helping adults overcome anxiety, depression, stress, and more. Whether you prefer online or in-person sessions, we’re here to help you on your journey to well-being.

Reach out today to schedule an appointment and take the first step towards a healthier, happier life.

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Our St. Paul Team

Dr. Nicholas Beller

Dr. Nicholas Beller

Accepting New Clients

St. Paul, MN

Location: St. Paul, MN
Insurance: Self-Pay
Age Range: Adolescent 13-17 years, Young Adult 18-24 years, Adult 25-64 years

Have you felt that the mental healthcare system has failed you when you needed help? Do you continue trying to make changes despite setbacks, looking for professional help that will provide the validation, understanding, and understanding to aid in effectively problem solving the stressors of life? My goal is to help reach those who feel this way and work towards establishing a life less weighed down by problems that feel insurmountable, and shifting focus towards finding meaning, purpose, and connection to what is most important to you.

While I continually feel the personal frustration in the early stages of treatment from people seeking therapy due to an overall lack of progress towards resolving the problems they want help with, it is my responsibility to help move beyond symptom management and past problem resolution, to effectively establish more meaning and purpose in your life.

My areas of specialty include severe and persistent mental illness, chronic mental health conditions, substance use and behavioral addictions, and those who have had limited success with psychotherapeutic treatment approaches in the past. Further, I have experience with individuals who have undergone psychedelic therapeutic interventions (i.e., ketamine), severe trauma, and chronic suicidality, areas that individuals have told me has made establishing strong therapeutic rapport in treatment for consistent addressing of complex psychological concerns.

My priority in clinical practice is to provide structure, support, and challenge through person-centered and strengths-based interventions. Establishing a strong foundation of trust, non-judgement, and autonomy in the therapeutic relationship is essential to effectively address the impacts on your life from mental health concerns. Additional approaches that I integrate through my primary humanistic/existential therapeutic orientation include use of root-cause analysis, motivational interviewing, internal family systems, and ACT-based value processing.

I welcome clients from all backgrounds, gender identities, ages 12 and older, individuals, families, and couples. I also have additional specialized experience working with professionals and athletes.

Specializes In
ADHD/Executive Functioning
Anxiety and OCD
Autism Spectrum Disorder
Bipolar Disorder
Depression and Mood Disorders
Grief
Life Transitions
Trauma and PTSD
Relationship Issues
Sports Psychology
Stress
Substance Use
Dr. Margit Swanson

Dr. Margit Swanson

Waitlist

St. Paul, MN

Location: St. Paul, MN
Insurance: Aetna - Employer, HealthPartners - Employer, HealthPartners - Medicaid, CIGNA - Employer, BlueCross BlueShield - Employer, BlueCross BlueShield - Medicaid, UHC/Medica/Optum - Employer, America's PPO, Self-Pay
Age Range: Young Adult 18-24 years, Adult 25-64 years, Senior 65 years or older

I earned my Psy.D. in Clinical Psychology from Roosevelt University in Chicago, Illinois. During my training, I gained experience working with diverse and complex populations across a range of clinical settings, including prisons, Veterans Affairs hospitals, outpatient mental health clinics, and substance use treatment centers.

For the past four years, I've been providing clinical services to clients at Nowlogy, working with individuals experiencing a wide range of concerns, including depression, anxiety, trauma, substance use disorders, relational difficulties, borderline personality disorder, and other complex mental health challenges.

I provide individual psychotherapy and psychological assessment services. My work integrates evidence-based treatment approaches tailored to each client’s needs. I draw from a range of empirically supported modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I also utilize trauma-focused treatments such as Eye Movement Desensitization and Reprocessing (EMDR), Written Exposure Therapy (WET), and Cognitive Processing Therapy (CPT).

My therapeutic style is empathetic, compassionate, and collaborative. I strive to create a space that is both professional and approachable, allowing clients to feel comfortable while engaging in meaningful therapeutic work. Clients often describe me as knowledgeable, easygoing, and supportive, noting that they can build rapport quickly and feel safe discussing difficult topics without fear of judgment.

I believe that meaningful growth and change are possible at any stage of life. I am committed to helping clients navigate challenges, build insight, and develop effective strategies for healing and personal growth within a safe, collaborative, and nonjudgmental therapeutic environment. I look forward to working with you. 

To check if I'm in network, look up my NPI: 1720413008

Specializes In
Anxiety and OCD
Depression and Mood Disorders
Grief
Life Transitions
Trauma and PTSD
Relationship Issues
Stress
Substance Use

Directions

Our office is located at 1053 Grand Avenue, Suite 110, St. Paul, MN 55105.

St. Paul Clinic

Congratulations! By now we hope you’ve contacted us and taken the first step (if not, click here…you can do this)! If you are feeling nervous about meeting with your psychologist, that’s completely normal. Your psychologist understands and will use that first appointment to make you feel at ease, answer your questions, learn about you, and offer you hope by recommending a plan specific to you.

If your appointment is in person and you are not feeling well, please message us on your Therapy Portal account. We will still see you online in the comfort and privacy of your home.

New Client Checklist

Please review this checklist if you’re a new client!

  • Wait for an email from Therapy Portal. If you do not see one, call the main line at 651-505-3273.
  • Complete your registration on the Therapy Portal. Review the video above if you need help!
  • When submitting your insurance form, please include a photo of the front and back of your card.
  • Our clinic requires a card on file to collect deductibles/copays. See the insurance/pricing page for more information.
  • Have any other questions? Message us directly on the Therapy Portal! 

Therapy Portal Video Tutorial

Watch this video to learn how to use the Therapy Portal, exclusively for Nowlogy users.

This tutorial goes over how to find the link to login, where your registration forms are located, how to request an appointment, how to use the messaging center, and more.

The First Step
Is the Hardest

In today's world, no one is immune from stress and mental health concerns. There's no reason to wait! We offer the highest qualified professionals using science and compassion to help you reach your goals!

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