Life is about living fully—not just coping with symptoms or pushing through challenges alone. My work is dedicated to helping the women I serve get unstuck, move toward clarity and confidence, reconnect with their strengths, and build lives aligned with their values and goals. I specialize in supporting women through life transitions, professional burnout, infertility, addiction, and disability‑related challenges.

My clinical approach is shaped by my experience within the VA and by my work in community behavioral health, where I gained a close understanding of how trauma, chronic stress, and major life challenges affect women’s wellbeing. This background gives me a practical, real‑world perspective that informs the compassionate, evidence‑based care I provide as women navigate some of life’s most difficult moments.

I earned my PhD from Bowling Green State University in 2007 and completed my predoctoral internship at the West Los Angeles VA Healthcare System, followed by a postdoctoral fellowship at the VA Puget Sound Healthcare System’s Center of Excellence in Substance Addiction Treatment and Education (CESATE) in Seattle. I later transitioned to county‑level work, developing and overseeing programs that support individuals with mental health and substance use needs who come into contact with the criminal legal system. My work centers on expanding access to behavioral health services, strengthening community‑based supports, and improving pathways to stability and recovery for individuals navigating complex systems.

Across these roles, I’ve built a clinical perspective rooted in trauma‑informed care and developed a deep appreciation for our ability to thrive when we have access to care that supports healing, growth, and moving through major life challenges with strength and steadiness.

Outside the therapy room, I am a proud mom who finds joy in hiking, gardening, and spending time with family. I love getting lost in a great book or film. These passions keep me grounded and remind me daily of the importance of balance and a full life beyond our struggles.

I am excited to bring my experience and passion for personalized, compassionate care to the Nowlogy team. I warmly welcome women seeking support with stress, burnout, life transitions, infertility, addiction, and emotional patterns that can make daily life feel overwhelming or unsteady.

Feeling stuck in cycles of family conflict, overwhelmed by anxiety, or disconnected from the people who matter most can leave you feeling deeply isolated. Navigating trauma, major life transitions, intense emotions, or questions surrounding identity and faith takes immense courage, especially when your closest relationships feel strained or uncertain. You do not have to carry these challenges alone. As a therapist dedicated to depth work and systemic healing, I help individuals and families move beyond survival mode toward greater clarity, resilience, and meaningful connection.

As a Level II trained Attachment-Based Family Therapist (ABFT), I specialize in helping families repair fractured relationships, rebuild trust, strengthen communication, and deepen emotional bonds. I work with families, at-risk youth, young adults, parents, and individuals navigating anxiety, depression, trauma, grief and loss, stress, anger management concerns, Borderline Personality Disorder (BPD), substance use and co-occurring disorders (SUD), sexuality, and identity intersectionality. I also provide support through major life transitions, including young adulthood, parenting, divorce, and end-of-life concerns. In addition to therapy services, I offer Therapeutic Assessments to help individuals gain greater insight, understanding, and clarity about their experiences and goals.

My approach is rooted in Attachment-Based Family Therapy (ABFT) and Acceptance and Commitment Therapy (ACT), while integrating trauma-informed care and somatic techniques to support nervous system regulation and emotional wellness. I provide a strengths-based, inclusive, and value-honoring space where clients can safely explore family dynamics, personal identity, faith backgrounds, and religious trauma without judgment. Together, we will focus on stabilization, building on existing strengths, reducing emotional overwhelm, and developing practical tools for lasting change. Whether you are seeking to heal family relationships, process trauma, navigate life transitions, strengthen your sense of self, or gain clarity through assessment, I am committed to helping you build a more connected, resilient, and fulfilling future.

Many individuals silently carry the emotional burden of trauma, chronic stress, anxiety, health-related concerns, and difficult life experiences while continuing to meet the demands of daily life. Over time, these challenges can significantly affect emotional well-being, relationships, physical health, and overall quality of life. However, seeking psychological support is not always easy. Feelings of shame, fear of judgment, cultural barriers, or previous negative experiences within healthcare settings can often prevent individuals from reaching out for help. These experiences have strengthened my commitment to providing compassionate, culturally sensitive, and person-centered care that helps individuals feel seen, supported, and understood.

My clinical experiences have reinforced the importance of approaching mental health care from an integrative perspective that recognizes the strong connection between emotional and physical well-being. I am particularly passionate about working with adults navigating trauma, women’s mental health concerns, chronic health conditions, anxiety, depression, body image concerns, identity-related challenges, life transitions, and stress related to interpersonal or medical experiences. I also have a strong interest in health psychology and integrated behavioral care, helping clients better understand the ways emotional and physical health influence one another.

As a bilingual provider, I value offering culturally sensitive care to both English- and Spanish-speaking individuals. I strive to create a therapeutic environment that fosters safety, collaboration, and empowerment while helping clients develop insight, resilience, and meaningful change. I am especially passionate about supporting individuals who may feel emotionally overwhelmed, disconnected from themselves, or impacted by difficult interpersonal and healthcare experiences.

My treatment approach is client-centered, collaborative, and grounded in evidence-based practices tailored to each individual's unique needs and experiences. I integrate Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Solution-Focused Therapy, Person-Centered Therapy, and somatic-based approaches while maintaining a trauma-informed and culturally sensitive perspective. Together, we will work to build effective coping strategies, foster greater self-understanding, strengthen resilience, and support lasting emotional well-being.

Your life has purpose despite any painful experiences that you may have faced. I believe hurtful experiences can be turned into a message of hope. I also believe that it is possible to not just survive unexpected, generational, and traumatic experiences in life, but to thrive fully in life.

It was not always easy for me to ask for help, even in my personal life, but I learned the value in doing so. Therefore, I will value walking alongside you through your journey. There will be no judgment when you work with me, only respect and a commitment to creating a path toward healing.

I am an experienced provider who has devoted my education and career to assisting and advancing the needs of children, adolescents, and their families. While my specialty is working with children and adolescents, I also enjoy providing psychological therapy for young adults. I have extensive experience helping individuals navigate depression, anxiety, trauma, life transitions, identity development, self-esteem concerns, and relationship challenges. In addition, I have collaborated with psychiatrists, advanced nurse practitioners, physicians, behavioral specialists, various government child service agencies, and other professionals to ensure comprehensive care for clients and their families.

I believe it is vital to create not only a safe space, but also a welcoming space that nurtures healing. I provide individual and family-based sessions that promote emotional and social growth through enhancing problem-solving techniques, coping strategies, and interpersonal skill development. I implement evidence-based treatment and tailor my approach to meet each person's unique needs. I am also able to provide play-based interventions and expressive arts interventions to support emotional expression and self-exploration in a way that fits each individual's age and stage of development.  In addition to conducting research focused on adolescents, I have gained experience across a range of settings, including a behavioral health hospital, therapeutic day school, hospital-affiliated community mental health organization, and a mental health nonprofit organization. 

My therapeutic approach emphasizes client advocacy through a collaborative and client-centered approach to care. I believe it is critical for clients to be active participants in treatment and to have space to explore their experiences, questions, and concerns. This helps to foster a more holistic understanding of each person's needs while supporting meaningful growth and healing.

My educational background includes a Doctorate in Clinical Psychology with an additional specialized concentration in Child and Adolescent Psychology from Midwestern University in Downers Grove, Illinois. I am also trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), with a national certification nearing completion. I earned a Master of Arts in Clinical Psychology and a Bachelor of Science in Psychology with a Minor in Counseling, graduating Summa Cum Laude. These experiences continue to shape my commitment to providing evidence-based, developmentally appropriate, and compassionate care.

I look forward to hearing from you.

Life can bring unexpected challenges that leave us feeling stuck, overwhelmed, or uncertain about what comes next. You do not have to navigate those moments alone.

My approach is person-centered and solution-focused, helping clients build hope, recognize their strengths, and move toward meaningful change. While my clinical training provides the foundation for my work, my own life experiences have deeply shaped my understanding of resilience, healing, and perseverance. I have faced personal challenges that required me to decide whether I would keep fighting and moving forward. My answer has always been yes. Those experiences have strengthened my commitment to supporting others through life's difficult transitions.

I am particularly interested in working with individuals experiencing adjustment difficulties, including the collegiate population, anxiety, self-esteem and self-worth concerns, grief and loss, and those who feel marginalized, disenfranchised, or misunderstood. I welcome first-time therapy clients, especially those who may be the first in their family to seek counseling or who come from backgrounds where therapy has been viewed as taboo. I also have a special interest in supporting individuals coping with the loss of a loved one, including the grief associated with premature or unexpected death.

I believe therapy should be a collaborative process. Through active listening, we will work together to identify your goals, determine meaningful next steps, and develop a plan tailored to your unique needs. As therapy progresses, we can adjust that plan based on your experiences and feedback. Honesty, authenticity, and open communication are encouraged and modeled throughout our work together.

If you're ready to take the next step toward healing and growth, I would be honored to support you on your journey. Let's connect.

When life feels overwhelming, it can seem like you're spending all your energy just trying to stay afloat. Whether you're navigating anxiety, depression, relationship challenges, life transitions, or simply feeling stuck, you don't have to face it alone. My goal is to provide a supportive, collaborative space where you can better understand yourself, overcome obstacles, and create meaningful change.

With more than four years of clinical experience working with individuals across diverse backgrounds, ages, and life experiences, I am committed to helping clients build the skills and confidence needed to live more fulfilling lives. I work with children, adolescents, and adults experiencing a wide range of concerns, including anxiety, depression, adjustment to life transitions, stress management, grief and loss, identity concerns, OCD and phobias, addiction, and men's mental health concerns. I also support individuals and couples navigating relational concerns, communication challenges, and relationship difficulties.

I use evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Interpersonal Process Therapy (IPT), while tailoring treatment to your unique needs, strengths, and goals. I understand how difficult it can be to balance life's demands while managing emotional pain, and I believe that lasting growth happens when clients feel both supported and empowered.

My approach to therapy is grounded in compassion, curiosity, and a genuine belief in your capacity for growth and change. I strive to create a space where you can feel seen, heard, and supported without judgment, and where we work collaboratively to understand your experiences, identify your goals, and build practical strategies for moving forward. Together, we can focus on developing resilience, navigating challenges, and creating meaningful, lasting change in your life.

Whether you are seeking therapy for the first time, returning after time away, or looking for a therapist who feels like the right fit, I am here to support you. Life can bring challenges that impact your emotional well-being, relationships, sense of self, and ability to cope with daily stressors. My goal is to provide a compassionate and welcoming environment where you can openly share your experiences, gain deeper self-understanding, and move toward the life you want to create. You do not have to navigate these challenges alone, and together we can work toward meaningful growth and lasting change.

I have experience working with both adolescents and adults navigating concerns such as anxiety, depression, trauma, substance use, stress management, relationship conflicts, and life transitions. Many of my clients come to therapy feeling overwhelmed by responsibilities, struggling to manage difficult emotions, experiencing challenges in their relationships, or carrying the impact of past experiences. These concerns often affect not only how we feel emotionally, but also how we connect with others and navigate daily life.

My approach to therapy is collaborative, client-centered, and tailored to your unique needs, strengths, values, and goals. By integrating Cognitive Behavioral Therapy (CBT) with a person-centered framework, I help clients gain insight into the connections between their thoughts, emotions, and behaviors while feeling supported and empowered throughout the therapeutic process. I also integrate other therapeutic modalities in our work together Together, we will examine the thoughts, emotions, and experiences that shape your well-being and identify strategies to help you build resilience and move toward your goals.

I believe that meaningful change occurs when individuals feel safe, accepted, and equipped with practical tools to navigate life's difficulties. I strive to understand the whole person, not just the symptoms you may be experiencing, and believe that each individual is the expert on their own life. My role is to provide guidance, support, and evidence-based strategies that help you create lasting change and a more fulfilling life.

Seeking support can feel overwhelming, especially when you're struggling with anxiety, depression, trauma, grief, life transitions, relationship challenges, or feeling stuck in patterns that no longer serve you. Many people hesitate to start therapy because they worry about being judged, misunderstood, or unsure where to begin. My goal is to create a supportive, nonjudgmental space where you feel heard, valued, and empowered to work toward meaningful change. Together, we will explore your experiences, build on your strengths, and develop practical tools to help you navigate life's challenges with greater confidence and resilience.

I work with adolescents and adults experiencing anxiety, depression, trauma, PTSD, stress, behavioral concerns, ADHD, grief and loss, and emotional adjustment difficulties. I also help clients strengthen communication, improve interpersonal relationships, and address challenging behaviors. Whether you are seeking stress management, trauma therapy, support during a difficult life transition, or a space to focus on personal growth, I welcome the opportunity to walk alongside you in your healing journey.

My therapeutic approach is collaborative, compassionate, and tailored to each client's unique needs, values, and goals. I primarily utilize Cognitive Behavioral Therapy (CBT), which helps individuals identify unhelpful thought patterns, develop healthier coping strategies, and create meaningful behavioral changes. I also integrate client-centered and strengths-based approaches, focusing on building a trusting therapeutic relationship while recognizing and utilizing each person's existing strengths. Together, we will work to better understand challenges, develop practical skills, improve emotional well-being, and create lasting changes that support a more fulfilling and balanced life.

As someone who values culturally responsive care, I strive to create a welcoming environment where individuals from all backgrounds feel understood and supported. I have a special interest in supporting individuals from underserved communities and those navigating cultural identity, family dynamics, mental health stigma, and barriers to seeking care. My goal is to help you feel empowered to move toward lasting growth, stronger relationships, and greater emotional well-being.

If you are an adult who is overwhelmed or stuck in a cycle of anxiety, or an intercultural couple who can’t seem to connect in your relationship, you are not alone, and you do not have to stay stuck. Through CBT and exposure-based therapy, I will help you break unhelpful patterns, face fears with support, and make meaningful change. For intercultural couples, I use integrative couples therapy to help improve communication, manage cultural differences, reduce conflict, and build connection. Together, we can work toward a new path forward that feels more manageable, connected, and aligned with your goals.

I work with adults who are experiencing generalized anxiety, social anxiety, panic disorder, specific phobias, and agoraphobia, as well as intercultural couples experiencing communication problems, difficulty navigating cultural differences, immigrant relationship stress, in-law conflict, and family disapproval. Whether anxiety has begun to limit your daily life or relationship challenges are creating distance between you and the people you care about most, therapy can provide a space to better understand these experiences and develop effective strategies for change.

I take a client-centered, collaborative approach to therapy, tailoring treatment to your unique goals and needs. You are the expert on your life, and my role is to create a supportive, non-judgmental space where we can better understand what you're going through and what you want to change. Together, we will identify patterns that may be keeping you stuck, build on your existing strengths, and focus on practical steps that support meaningful progress.

My goal is to help you feel more confident navigating challenges, whether that means managing anxiety more effectively, strengthening relationships, or improving communication across cultural differences. Therapy should feel relevant, meaningful, and focused on what matters most to you, and I strive to create a space where you feel heard, supported, and empowered throughout the process.

Are you feeling weighed down by stress, anxiety, or the pressure to hold it all together — afraid that asking for help might mean something is wrong with you? You are not alone, and what you're carrying deserves to be taken seriously. Too often, the people who need support most are the ones who have been given the fewest reasons to trust that it's safe to seek it. If you've ever hesitated to reach out because of what others might think, or because you weren't sure therapy was really "for you," I want you to know that hesitation makes complete sense — and it doesn't have to be the final word.

I'm Dr. Kofi Adjepong. I work collaboratively with clients to build a space where you feel genuinely seen, heard, and free to show up as your full self. My approach is grounded in evidence-based care and is always shaped by who you are — your culture, your history, your strengths, and your goals. As a Black man who has navigated many of the same systems, pressures, and expectations that bring people to therapy, I bring both professional training and personal understanding to this work.

I specialize in working with individuals navigating anxiety, stress management, and the impact of racial and cultural identity in a world that doesn't always make space for it. My work is particularly focused on mental health stigma reduction, helping people who have been taught to push through, stay strong, or keep family business private feel permission to heal. I have a strong passion for working with Black men and women and other people of color, addressing the intersection of masculinity, race, and mental health that so often goes unspoken. I also work with clients facing life transitions, depression, trauma, and self-worth struggles — whether you're a college student trying to find your footing, someone processing a difficult chapter of your life, or a person who has been putting themselves last for too long.

My work is rooted in Acceptance and Commitment Therapy (ACT), a research-backed approach that helps you stop fighting your thoughts and feelings and start building a life driven by what truly matters to you. Rather than trying to eliminate discomfort, we work together to develop the psychological flexibility to move forward even when things feel hard. I also draw on principles from Cognitive Behavioral Therapy (CBT) to help identify and shift thought patterns that may be keeping you stuck, while incorporating culturally informed and anti-racist practices into everything I do. Effective therapy has to account for the full context of your life, including the systems and histories that have shaped it.

Whatever approach we use, the goal is to help you feel more grounded, more connected to yourself, and more equipped to live the life you want. Therapy with me is collaborative, judgment-free, and paced by you.

Life can throw you a curve ball, often when you least expect it. Fortunately, an unexpected curve ball does not have lead to an automatic strike out. Whether it’s new curve ball or one you’ve faced numerous times before, there are opportunities to grow, develop new skills, and build resilience. My role is to provide you with a safe space to face your curve balls head on.

I’ve had several curve balls thrown my way—ranging from injuries to unexpected life transitions, which has helped me to develop my approach. I don’t believe in a one size fit all approach and work hand-in-hand with you to determine goals and apply a positive, strengths-based approach to accomplishing those goals. All therapeutic and assessment interventions incorporated in our time together are evidenced based and backed by research.

I have had the good fortune of working with people from numerous backgrounds and all different ages. My approach depends on the needs and goals of each individual; however, no matter the area of focus, I apply common ingredients of therapy such as working to establish a strong therapeutic alliance and empathy. I have individuals I have worked dealing with trauma achieve their goals through engaging in prolonged exposure therapy and STAIR. I have also seen changes in health outcomes guiding individuals through CBT for Insomnia and Exposure, Relaxation, and Rescripting Therapy for Nightmares. Additionally, I have seen individuals thrive with the application of solutions focused therapy and motivational interviewing to help with managing things like depression, anxiety, and life transitions.

I have completed numerous assessments that include ADHD evaluations and evaluations for diagnostic clarification. I am trained to use a variety of different measures for different concerns and written plentiful evaluation reports. It would be a pleasure and honor to work with you!

Dr. Thalia Rodriguez has a passion for helping others, and providing culturally sensitive mental health care to individuals across the lifespan. She believes every person's life experience is unique, and therefore embraces an integrated therapy approach as a means to offer the best treatment interventions to fit a person's individual needs. Her therapeutic style has been described as friendly, compassionate, inviting, and "down to earth". Her clinical training emphasizes the importance of providing treatment and feedback from a strengths-based perspective so as to empower individuals towards change. She works collaboratively with clients to learn about their personal histories in an effort to understand their current struggles, and provide support and guidance towards a more balanced life.

Dr. Rodriguez has several years of experience working with youth who are struggling with behavioral problems at school and at home, including substance use and aggression. She is also passionate about helping others process trauma, whether it is deeply rooted in their history or a recent event that is negatively affecting their day to day. As a first-time mother of an energetic and silly little boy, she also has a newly discovered interest in providing emotional support, encouragement, and guidance to parents trying their best to balance family life and their own personal needs and identity.

Dr. Rodriguez prioritizes creating a safe space where individuals can comfortably be their true selves without fear of judgement or criticism. Dr. Rodriguez identifies as first-generation Mexican American Latina female. She has extensive history working with Latinx children, adolescents, and their families, including first-generation and immigrant individuals. She is passionate about giving back to her community by providing Spanish language therapy and evaluation services to families seeking diagnostic clarity and support to manage life transitions and major life events

Whether you’re looking for a safe space to comfortably discuss life events, or are looking to explore ways to promote personal growth or increase self-understanding, Dr. Rodriguez would love to hear from you and connect to take the next steps towards meaningful change.

Hello! I am a clinical psychologist with expertise in helping kids, teens, young adults (ages 18-26), and parents tap in to their natural capabilities and move effectively through the waves of life’s messy moments with curiosity, clarity, resilience, and compassion.

I take a collaborative and practical approach rooted in evidence‑based, whole‑person care. With over two decades of experience, I am passionate using what science and lived experiences teach us about your mind-body connection and the role that your natural strengths can play in finding your way to better tomorrows. Depending upon your needs, we might draw from approaches such as Cognitive Behavioral Therapy (CBT), mind‑body and integrative approaches, Exposure and Response Prevention (ERP), Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), clinical hypnosis, or Attachment‑Based Family Therapy (ABFT).

I am a trauma‑informed, identity‑affirming provider who supports clients facing a wide range of concerns. Together, we’ll make space for difficult experiences, strengthen strategies to foster resilience, and learn to move through intense thoughts and emotions in more safe and effective ways.

I enjoy working with folks who have a range of presenting concerns, particularly those identifying as neurodivergent (Autism Spectrum Disorders, ADHD, learning differences, developmental delays, twice‑exceptional profiles, intellectual disabilities) and their parents/ families. I welcome clients from all backgrounds and strive to create an inclusive, affirming space for individuals of all identities and lived experiences, including LGBTQ+ clients and those shaped by cultural, racial, or systemic factors.

Understanding and harnessing strengths, navigating challenges, and building in strategies that support thriving, not just surviving, are common focal points. Alternatively, given the complexities of today’s family landscapes, our work may center around supporting intentional, compassionate and effective parenting across all stages of parenthood.

I also see clients for Functional Somatic Disorders (FSD), Functional Neurological Disorder (FND), or other Psychosomatic or Functional health symptoms; Health psychology; and family conflict and parenting challenges.

Life can feel demanding and overwhelming. My hope is to offer a therapeutic experience that feels grounded, compassionate, genuine, and safe—one in which you will feel seen, heard, inspired and unconditionally accepted. Together, we’ll clarify what matters most to you and take thoughtful, achievable steps toward lasting growth.

I earned my doctorate in psychology from the University of Houston and am a multilingual provider fluent in English, Urdu, and Hindi. My training and research background includes work in social processes, cognitive psychology, sleep-deprivation, and adolescent-focused laboratories, which informs my evidence-based and developmentally informed approach to care.

I am currently a professor, and I previously served as the Training Director for the Mindfulness, Well-Being, and Spirituality Lab at the University of Houston. My research centers on positive psychology, the Dual-Factor Model of mental health, and culturally responsive treatment approaches. I work with children, adolescents, and adults, providing compassionate and effective care for concerns such as addiction, ADHD, anger management, bipolar disorder, chronic illness, depression, anxiety, learning and behavioral disorders, parenting challenges, self-harm, sleep difficulties, trauma, and adolescent behavioral concerns. I offer telehealth services to clients across PSYPACT-authorized states and tailor treatment using evidence-based, culturally sensitive approaches aligned with each individual’s values and goals.

Dr. Tamy (Tin May) Lin is a Clinical Psychologist who provides integrative, culturally responsive therapy to adolescents and adults navigating anxiety, depression, trauma, perfectionism, identity concerns, and relational challenges. Her therapeutic style is warm, collaborative, and grounded in compassion, emphasizing both emotional depth and practical growth. Dr. Lin believes that meaningful change begins with a safe and authentic relationship—one where clients feel deeply understood, valued, and supported as they explore their inner world and the systems that shape them.

Dr. Lin takes a holistic approach to mental health, viewing each person as more than a collection of symptoms. She considers how experiences of family, culture, identity, community, and the body intersect to influence emotional well-being. Through this lens, therapy becomes a process of integration—helping clients reconnect with parts of themselves that may have been silenced, shamed, or overlooked, while also identifying the external patterns that sustain distress. Her work invites curiosity and self-compassion, encouraging clients to move from self-criticism toward balance, resilience, and a greater sense of wholeness.

Her clinical approach blends psychodynamic understanding with evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). She integrates mindfulness and values-based interventions to help clients navigate discomfort, deepen insight, and take meaningful action aligned with their goals.

Through her work in university, community, and medical settings, Dr. Lin has developed a skill set that combines evidence-based tools with a deep appreciation for what lies beneath the surface. Rather than applying temporary fixes, she aims to help clients uncover and repair the core emotional wounds that keep them feeling stuck, fostering lasting growth and self-understanding.

At the core of her work is a belief that healing happens through connection—to self, to others, and to one’s environment. Dr. Lin strives to help clients rediscover that sense of connection by fostering groundedness, authenticity, and belonging in both their inner and outer worlds. She understands that beginning therapy can feel both hopeful and intimidating, and she works to create a space where clients feel supported, understood, and empowered throughout the process. Together, you’ll explore what’s holding you back, strengthen resilience, and develop practical strategies for building a life that feels authentic and fulfilling. If this resonates, Dr. Lin would be honored to connect with you and take the next step forward.

Sometimes life can feel overwhelming, but that doesn’t mean you have to go through it alone—or that things will always be this way. I believe life’s challenges are not just obstacles, but invitations for growth. Whether you’re navigating a long-standing struggle or facing something unexpected, there is hope.

I provide compassionate, evidence-based support to help you make sense of what you’re experiencing and move toward meaningful change. I draw on a wide range of therapeutic approaches to create personalized plans that foster healing, resilience, and empowerment. To learn more about the comprehensive treatments offered at Nowlogy, visit our Treatments Page.

My approach is collaborative and compassionate, focusing on your unique experiences and goals to help you develop practical tools while creating space for self-discovery and growth. I strive to provide a supportive environment where you feel empowered to take the next steps in your journey.

We are here to help you feel supported and empowered, because healing is possible.

Welcome! I’m Dr. Ruhee Laila Sutar, a Clinical Child Psychologist at Nowlogy. I work with children, teens, young adults, and families facing a wide range of emotional, behavioral, and developmental challenges—everything from autism and ADHD to anxiety, mood disorders, trauma, identity concerns, parenting stress, and big life changes. My goal is to create a space where you and your family feel supported, understood, and equipped with tools that actually work. I’m dedicated to providing compassionate, evidence-based care.

I hold a B.A. in Psychology from the State University of New York at Potsdam and earned my Ph.D. in School Psychology from Fordham University, where I also completed specialized training in bilingual school psychology. My clinical training has taken me through nationally recognized institutions, including NYU Langone, the Child Mind Institute, and Nationwide Children’s Hospital.

Before joining Nowlogy, I spent several years as a psychologist and faculty member at Nationwide Children’s Hospital and The Ohio State University, where I served as Training Director for the Intellectual and Neurodevelopmental Disabilities Practicum and Externship Program, helped train developmental and behavioral pediatrics residents, and worked on initiatives focused on inclusion and equity in care. I remain passionate about teaching and mentoring and continue to support postdoctoral fellows in my current role at Nowlogy. To learn more about the comprehensive treatments offered at Nowlogy, visit our Treatments Page.

My approach is collaborative, warm, and grounded in evidence. Whether I’m doing an evaluation, providing therapy, or supporting parents, I tailor everything to your family’s unique needs and values, drawing on a wide range of therapeutic techniques—all rooted in a deep understanding of neurodiversity and what helps individuals and families thrive. I aim to empower families with both knowledge and support, and I’m committed to making complex ideas accessible, practical, and meaningful.
I’m fluent in English and Hindi, conversational in Urdu, and have passed the New York State Bilingual Education Assessment in Hindi. I care deeply about offering inclusive, culturally responsive care, and ensuring that every family I work with feels seen and respected. I also enjoy sharing insights through community talks—on topics ranging from autism acceptance to stress management for parents—and have contributed to clinical newsletters within various institutions. I’m an active member of professional organizations, including the American Psychological Association and the Society for Developmental and Behavioral Pediatrics.

Outside of work, I enjoy exploring the outdoors with my mini Goldendoodle—and Nowlogy therapy support dog—Pluto, catching up with my family and friends, and experimenting in the kitchen. I bring curiosity, clarity, and compassion to every interaction, and my hope is to create a warm, welcoming partnership where you and your family feel supported every step of the way

Dr. Brinkley is clinical psychologist and Air Force Veteran. She is currently licensed in Texas and Virginia. Dr. Brinkley enjoys working with children, adolescents, families, and adults facing mental health challenges and life transitions. She is passionate about providing mental health services to first responders, veterans, and their families given the unique challenges and demands that often occur alongside those career paths. She uses a variety of evidenced-based treatments supported by research and works with clients to tailor treatment plans to their unique needs. She is also certified in Parent Child Interaction Therapy and thoroughly enjoys helping caregivers bond with their young children.

Dr. Brinkley received her Doctor of Psychology Degree (PsyD) from Spalding University, School of Professional Psychology in Louisivlle, KY. She completed her APA approved internship at Andrews Air Force Base, Maryland and completed her two-year APA approved fellowship in Child and Adolescent Psychology at Tripler Army Medical Center. Dr. Brinkley served 10 years as as an active duty Air Force clinical psychologist, primarily serving overseas in Europe and in the Pacific. She has experience working across all services, to include Air Force, Space Force, Army, Navy, Marine Corps, and Coast Guard. She has also worked with refugees and foreign military and has extensive experience in Community Disaster Mental Health Responses.

Dr. Brinkley has experience consulting with military leaders regarding mental health and psychological well-being of their respective units, to include suicide prevention, substance abuse, and sleep related issues. She has led multiple programs, serving in roles ranging from supervisor to Regional Director. Examples of programs she has led include, mental health clinics, substance abuse programs, and child based federal programs, such as Educational and Developmental Intervention Services serving children ages 0-18. Dr. Brinkley conducts evaluations across the life-span, including developmental, autism-spectrum, learning disability, selection and assessment for special occupational duties, and general clinical evaluations. She has experience teaching as the university level as well as supervising graduate students in clinical work.

In her free time, Dr. Brinkley enjoys time with her family, hiking, running, reading, and traveling.

Feeling weighed down by stress, navigating painful experiences, or feeling disconnected from yourself or others? You do not have to work through these challenges alone. As a bilingual Spanish/English clinician, I provide a warm, collaborative, and culturally responsive space where you can explore what has been holding you back, process difficult experiences, and build practical tools for lasting change.

My approach integrates evidence-based therapies including Cognitive Behavioral Therapy (CBT), humanistic approaches, and trauma-informed care. As an EMDR-trained clinician, I help clients process difficult memories, heal from past experiences, and develop healthier patterns that support emotional well-being and personal growth. I understand that change can feel overwhelming, and I strive to provide compassionate, clear, and individualized support throughout your journey.

With extensive experience conducting bilingual psychological and neuropsychological evaluations across medical settings, schools, and private practice, I bring a strong clinical foundation to my work with children, adolescents, adults, and older adults. I provide psychological evaluations for neurocognitive concerns (including memory), neurodivergence (including autism and ADHD), and immigration/citizenship-related concerns. My background in teaching and mentoring psychology students allows me to explain complex concepts in an approachable and empowering way.

I specialize in stress and adjustment concerns, anxiety, depression, trauma, insomnia and sleep disturbances, cultural adjustment, immigration-related stress and loss, and chronic pain. As a bilingual clinician raised in Mexico, I am especially attuned to the experiences of Hispanic/Latinx individuals, including first-generation students, professionals, and families navigating cultural transitions, identity, and the challenges of adapting to a new country or life chapter.

My treatment approach is centered on collaboration, clarity, and practical tools that improve daily life. Through CBT, trauma-informed care, EMDR-informed strategies, and mind-body approaches, we will work together to strengthen emotional regulation, reduce distress, and help you move forward with greater confidence and balance. My goal is to create a space where you feel understood from the beginning—where your cultural background, personal experiences, and goals are valued as an essential part of your healing process

I believe that difficulties in daily living are products of deep, unacknowledged psychological pain. I believe there’s healing from this as we make meaning of your experience.

Psychotherapy is a collaborative experience between clients and therapists, involving uncovering your experiences and learning how these thoughts and feelings impact your relationships. At times the process is straightforward as we work to develop practical strategies for managing the challenges of daily living. Yet the journey can also take unexpected turns as you learn truths about yourself and those in your life. We will use the information that we learn to tailor interventions unique to your situation. Psychotherapy can make use of all these events, increasing your ability to navigate the complexities of life and relationships, building your resilience and stability in the face of adversity, increasing your ability to manage and tolerate both joy and pain, and learning to experience more fulfilling relationships.

While I use psychodynamic theory to help us understand how your mind and emotions work, I also employ interventions using the following modalities: behavioral principles, mindfulness-based interventions, polyvagal-informed interventions, and existential thought. I use behavioral principles to help clients act and to identify aspects of the environment that promote or inhibit both helpful and unhelpful behaviors. Mindfulness-based interventions are used to enhance the ability to accept ourselves, encourage self-compassion, to identify how we respond to our environment, develop a more adaptive interaction with ourselves and our world, and to use stress-reducing strategies. Polyvagal-informed therapy helps clients to identify how the autonomic nervous system “remembers” our lived experience and informs us of safety or danger in the environment. This approach helps clients learn to manage their body’s response to stress in various forms. Finally, I use existential principles in the treatment of anxiety in all its forms. Existential forms of therapy help clients face life with courage, recognizing that they can survive what may come.

Whatever your situation, I can help you become more resilient, grounded, and stable. I will help you learn to better manage your emotions and experience more fulfilling relationships. Together, we will discover the truth of yourself; this journey takes courage, and I look forward to getting started with you.

Have you felt that the mental healthcare system has failed you when you needed help? Do you continue trying to make changes despite setbacks, looking for professional help that will provide the validation and understanding to aid in effectively problem solving the stressors of life? My goal is to help reach those who feel this way and work towards establishing a life less weighed down by problems that feel insurmountable, and shifting focus towards finding meaning, purpose, and connection to what is most important to you.

While I continually feel the personal frustration in the early stages of treatment from people seeking therapy due to an overall lack of progress towards resolving the problems they want help with, it is my responsibility to help move beyond symptom management and past problem resolution, to effectively establish more meaning and purpose in your life.

My areas of specialty include severe and persistent mental illness, chronic mental health conditions, substance use and behavioral addictions, and those who have had limited success with psychotherapeutic treatment approaches in the past. Further, I have experience with individuals who have undergone psychedelic therapeutic interventions (i.e., ketamine), severe trauma, and chronic suicidality, areas that individuals have told me has made establishing strong therapeutic rapport in treatment for consistent addressing of complex psychological concerns.

My priority in clinical practice is to provide structure, support, and challenge through person-centered and strengths-based interventions. Establishing a strong foundation of trust, non-judgement, and autonomy in the therapeutic relationship is essential to effectively address the impacts on your life from mental health concerns. Additional approaches that I integrate through my primary humanistic/existential therapeutic orientation include use of root-cause analysis, motivational interviewing, internal family systems, and ACT-based value processing.

I welcome clients from all backgrounds, gender identities, ages 12 and older, individuals, families, and couples. I also have additional specialized experience working with professionals and athletes.

I hold Authority to Practice Interjurisdictional Telepsychology (APIT) through PSYPACT, allowing me to provide telehealth services in 43 participating states.

Anxiety about the future—or even just getting through today—can feel overwhelming, whether the worries are big or small. Depression can pull you inward, leaving you feeling isolated and disconnected. Even simple questions like “are you okay?” can feel too heavy to answer, while your thoughts cycle endlessly without relief.

These experiences are real, and you don’t have to navigate them alone. While starting therapy can feel difficult, it can also be the first step toward meaningful, lasting change.

Dr. Ann Corell earned her Ph.D. in Clinical Psychology from Sam Houston State University in 2007. In addition to her clinical work, she is a National Board-Certified Health and Wellness Coach (NBC-HWC) and has helped hundreds of individuals create sustainable health-related behavior change. This allows her to support clients not only emotionally, but also in the daily habits that impact overall well-being.

Her clinical approach is integrative and trauma-focused, with a strong emphasis on the therapeutic relationship as the foundation for growth and healing. Dr. Corell works collaboratively with clients, empowering them to become the hero in their own lives—equipping them with both insight and practical tools to create meaningful, lasting change.

She enjoys working with clients across the lifespan and is especially passionate about helping parents develop effective, practical skills to support children experiencing behavioral or emotional challenges. Her work draws from a range of evidence-based approaches, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Parent-Child Interaction Therapy (PCIT), as well as person-centered and strength-based approaches. Trauma-informed techniques are thoughtfully integrated to meet each client’s unique needs.

The first session is an opportunity to share your story—your challenges, experiences, and goals—in a safe, supportive, and nonjudgmental space. There is no pressure, just a chance to determine if this is the right fit. Therapy is a collaborative process, and she is here to support you every step of the way.

To check if I am in network, look up my NPI: 1467302885

I am dedicated to helping children, adolescents, and young adults (6 -25) grow through life’s challenges including emotional and behavioral concerns (anxiety and depression), developmental transitions, newfound independence, and evolving relationships using a person-centered, multicultural, and collaborative therapeutic approach.

I earned my Ph.D. in School Psychology from the University of Georgia, where I specialized in child and adolescent development. As a licensed school psychologist, I am passionate about supporting the educational and emotional well-being of children and teens. I provide comprehensive psychological evaluations for ADHD, Autism Spectrum Disorder, and social/emotional concerns, with the goal of helping families take informed, confident steps toward their child’s success both at home and in school.

In therapy, I strive to create a safe, supportive, and empowering space where clients feel understood and inspired to achieve meaningful goals. My approach is rooted in Cognitive Behavioral Therapy (CBT) and integrates a range of evidence-based interventions to meet each client’s unique needs (Motivational Interviewing, ACT, Solution-Focused Therapy). Together, we’ll focus on building self-awareness, strengthening coping skills, and fostering lasting growth. Let’s connect to explore how I can best support your child’s growth.

Dr. Nicquelette Ellison provides compassionate, evidence-based mental health care to individuals across the lifespan. She believes therapy should be both supportive and practical, offering a safe, collaborative space where clients feel genuinely understood. Dr. Ellison prioritizes building strong therapeutic relationships that inspire growth and help individuals achieve meaningful, lasting change.

Her approach to psychotherapy integrates evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI). She works with adolescents and adults experiencing trauma, grief, depression, anxiety, body image concerns, and complex medical conditions. With specialized training in complex trauma and post-traumatic stress disorder (PTSD), Dr. Ellison uses and Cognitive Processing Therapy (CPT) to help clients reduce trauma-related symptoms and restore a sense of safety, balance, and empowerment. She also provides psycho-oncology services, supporting patients and families coping with cancer and other serious medical illnesses.

In addition to therapy, Dr. Ellison has extensive experience in psychological and psychoeducational assessment. She conducts comprehensive testing for children, adolescents, and adults presenting with ADHD, learning and intellectual disabilities, trauma-related conditions, serious mental illness, and mood disorders. She also provides pre-surgical evaluations for patients pursuing bariatric procedures. Dr. Ellison is committed to delivering feedback that is clear, practical, and strengths-based, ensuring individuals and families leave with actionable recommendations to enhance well-being and daily functioning.

Dr. Ellison earned her master’s and doctoral degrees in Clinical Psychology from National Louis University in Chicago, IL, with advanced training in Health Psychology. She completed her pre-doctoral internship at the University of Texas Health Science Center in Tyler, TX, where she trained across integrated primary care, inpatient psychiatry, and oncology services. She is currently completing her doctoral fellowship with Nowlogy Psychology Experts. In addition to her clinical practice, Dr. Ellison has contributed research on healthcare utilization patterns among police officers, reflecting her broader interest in the intersection of mental health, physical health, and systemic influences on well-being.

To check if I'm in-network, lookup my NPI: 1912745472

If you’re feeling stuck, overwhelmed, or exhausted from trying to “hold it all together,” you’re not alone—and you don’t have to go through this alone. Many of the people I work with carry invisible burdens: challenges that make daily life feel heavy, relationships that seem distant, or a sense that something just isn’t right, even if it’s hard to pinpoint. If that sounds familiar, know this—what you’re feeling is valid, and it’s absolutely possible to feel better.

My approach to therapy is grounded in compassion, curiosity, and a genuine belief in your capacity for change. I create a space where you can feel seen and supported without judgment, and where we work together—not from a script, but in a way that truly fits who you are. I draw on a wide range of evidence-based therapeutic approaches to support adults, children, and adolescents in overcoming challenges and fostering growth. To learn more about the comprehensive treatments offered at Nowlogy, visit our Treatments Page.

I work with individuals of all ages, helping clients build emotional resilience, strengthen relationships, and rediscover confidence—whether they’re navigating stress, life transitions, or deeper emotional concerns. For children and teens, I use engaging, age-appropriate methods to support healthy development and emotional well-being. My goal is to provide a steady, empathetic presence to help you restore safety and connection—within yourself, your relationships, and your everyday life. Together, we’ll move at your pace toward sustainable, meaningful growth.

No matter your background, identity, or life experience, you are welcome here. You are not too much, and you are not alone. I provide a compassionate, inclusive space where your story is honored, and healing happens at your pace. Together, we’ll work gently and collaboratively to rebuild self-worth and connection—within yourself and with others. I look forward to partnering with you on your journey toward well-being.

To check if I'm in-network, look up my supervisor's NPI: 1659127611

Do you find yourself feeling alone, misunderstood, or helpless? Imagine waking up one day feeling relieved of the emotional or personal challenges weighing you down. Asking for help is the first step into this new reality. Prioritizing your mental well-being can feel daunting, and I want to honor the courage it takes to start this journey by providing a holistic, compassionate, and culturally responsive therapy space. I believe therapy is more than symptom relief—it’s about reconnecting with your inner strength to build an authentic, fulfilling, and empowered life.

I provide evidence-based support, drawing on a wide range of therapeutic approaches to create personalized plans that honor your unique journey and foster sustained healing. To learn more about the comprehensive treatments offered at Nowlogy, visit our Treatments Page. My work is grounded in genuine connection, shaped by my own experiences navigating family, societal, and internal pressures, which has deepened my understanding of the growth that can emerge when a person feels seen, validated, and supported.

I welcome clients from all backgrounds, with a particular passion for providing care to BIPOC and LGBTQ+ adults. I have specialized training in completing gender health assessments and providing letters of support for gender-affirming care. My training focuses on nuanced, integrative approaches to support marginalized populations, helping you gain clarity, confidence, and meaningful change. I hope to partner with you to tap into your full potential and create a life that reflects your values and strengths.

Dr. Riley Christoph is a Licensed Psychologist in Texas who specializes in providing integrative, individual therapy for adolescents and young adults. She helps young people navigate anxiety, depression, ADHD, trauma, self-esteem concerns, emotional challenges, and major life transitions while fostering resilience, confidence, and meaningful growth. 

At the heart of Dr. Christoph's work is the belief that a strong therapeutic relationship serves as the foundation for lasting change. She creates a supportive, nonjudgmental environment where clients feel understood, valued, and empowered to explore their experiences. Viewing each individual as far more than a diagnosis, she tailors treatment to each client's unique strengths, needs, and goals. When working with teens, she takes a collaborative, family-centered approach, partnering with parents, caregivers, and educators to support growth across all areas of a young person's life. 

Rather than relying on a one-size-fits-all approach, Dr. Christoph integrates evidence-based therapies—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Solution-Focused Therapy, and expressive arts techniques—to meet each client where they are and help them build practical tools for everyday challenges. 

Her professional experience includes developing innovative mental health programming within a college preparatory high school, participating in youth-focused research initiatives, and providing care across community mental health and dual-diagnosis settings. This diverse background allows her to offer a thoughtful, down-to-earth approach that helps young people better understand themselves, build on their strengths, and navigate life's challenges with greater confidence. 

Every young person deserves a space where they feel heard, understood, and empowered to grow. Dr. Christoph works collaboratively with teens, young adults, and their families to foster resilience, strengthen coping skills, and support lasting emotional well-being. 

Many people come to therapy feeling overwhelmed by emotions, complicated relationships, or cultural pressures; it’s okay to need support. As a South American woman raised in New York City, I understand how identity, culture, and lived experiences shape our emotional world.

My style is warm, supportive, and focused on building connection. I draw on a wide range of evidence-based therapeutic approaches to create personalized plans that fit your unique needs, helping you navigate life’s challenges and foster meaningful growth. To learn more about the comprehensive treatments offered at Nowlogy, visit our Treatments Page. I believe in working with your strengths and creating a space where you can make sense of whatever you’re carrying, whether it’s stress, complex emotions, or challenges tied to identity and culture. I especially care about supporting folks from diverse racial/ethnic and sexual backgrounds, as well as Spanish-speaking communities, who often navigate unique experiences.

Whether you’re seeking healing, clarity, practical skills, or simply a space where you can feel seen and supported, I offer a relaxed, inclusive, and collaborative environment where you don’t have to go through it alone. Therapy doesn’t have to feel intimidating; it can be a conversation rooted in care and connection. I’m fluent in Spanish and have experience working across diverse settings and cultures. If you’re wondering whether this space might be right for you, I invite you to reach out for a consultation—no pressure, just a chance to see if we’re a good fit.

On my free time, I enjoy being outdoors and soaking in the sun with my little boy. I like watching documentaries and listening to Latin music. I also enjoy trying artistic activities, even if I may not have the talent for them!
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Muchas personas llegan a terapia sintiéndose abrumadas por sus emociones, relaciones complicadas o presiones culturales; está bien necesitar apoyo. Como mujer sudamericana criada en Nueva York, entiendo cómo la identidad, la cultura y las experiencias de vida influyen en nuestro mundo emocional.

Mi estilo es cálido, acogedor y enfocado en crear una conexión genuina. Utilizo una amplia gama de enfoques terapéuticos basados en evidencia para crear planes personalizados que se adapten a tus necesidades únicas, ayudándote a navegar los desafíos de la vida y a fomentar un crecimiento significativo. Para obtener más información sobre los tratamientos integrales ofrecidos en Nowlogy, visita nuestra Página de Tratamientos. Creo en trabajar desde tus fortalezas y en crear un espacio donde puedas darle sentido a lo que estés cargando, ya sea estrés, emociones complejas o desafíos relacionados con la identidad y la cultura. Me importa especialmente apoyar a personas de diversos orígenes raciales/étnicos, de género y sexuales, así como a comunidades de habla hispana, que a menudo enfrentan experiencias únicas.

Ya sea que estés buscando sanar, obtener claridad, aprender herramientas prácticas o simplemente contar con un espacio donde te sientas visto/a y acompañado/a, ofrezco un ambiente relajado, inclusivo y colaborativo donde no tienes que atravesar todo esto solo/a. La terapia no tiene que ser intimidante; puede ser una conversación basada en el cuidado y la conexión. Hablo español con fluidez y tengo experiencia trabajando en entornos y con comunidades culturalmente diversas. Si tienes curiosidad por saber si este espacio es el adecuado para ti, te invito a una consulta—sin presión, solo una oportunidad para ver si hacemos buen equipo.

En mi tiempo libre, disfruto estar al aire libre y tomar el sol con mi hijo pequeño. Me encanta ver documentales y escuchar música latina. También me gusta probar actividades artísticas, aunque no siempre tenga el talento para ellas!

To check if I'm in network, look up my supervisor's NPI: 1659127611

Sometimes life is hard, but suffering doesn’t have to last forever. I believe life’s challenges—no matter how painful—can also be powerful opportunities for growth. Whether you’re facing a long-standing struggle or a new, unexpected issue, there is hope. My role is to help you or your family navigate these moments with clarity and strength.

I take a collaborative, strengths-based approach, working together with you to uncover and build on your existing resilience. In our work, I aim to foster hope and help you reconnect with what gives your life meaning. I use research-based assessments and evidence-based therapies tailored to your unique needs and goals.

I also have a passion for working with athletes and people of color. As someone who played competitive sports and navigated injury and identity as a minority, I understand the complex pressures that can arise. I offer a space that is practical, where mental wellness, identity, and performance can be explored safely without judgment.

I’ve been practicing as a licensed psychologist associate (LPA) and certified mental performance consultant (CMPC) in the state of Texas for the past two years at Texas Tech University and Texas A&M University, working with individuals, student athletes, and teams. I routinely help clients with concerns such as stress and life transitions, depression, anxiety, eating and body image concerns, parenting and relationship challenges, trauma, grief, and sport psychology issues including returning from injury, career transition, team and coach conflict, performance anxiety, and building confidence.

I am excited to be joining the team of other warm and compassionate Nowlogy doctors, who share a deep commitment to quality care and holistic healing. To learn more about the areas I support, please visit our Treatments page.

I earned my Psy.D. in Clinical Psychology from Roosevelt University in Chicago, Illinois. During my training, I gained experience working with diverse and complex populations across a range of clinical settings, including prisons, Veterans Affairs hospitals, outpatient mental health clinics, and substance use treatment centers.

For the past four years, I've been providing clinical services to clients at Nowlogy, working with individuals experiencing a wide range of concerns, including depression, anxiety, trauma, substance use disorders, relational difficulties, borderline personality disorder, and other complex mental health challenges.

I provide individual psychotherapy and psychological assessment services. My work integrates evidence-based treatment approaches tailored to each client’s needs. I draw from a range of empirically supported modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I also utilize trauma-focused treatments such as Eye Movement Desensitization and Reprocessing (EMDR), Written Exposure Therapy (WET), and Cognitive Processing Therapy (CPT).

My therapeutic style is empathetic, compassionate, and collaborative. I strive to create a space that is both professional and approachable, allowing clients to feel comfortable while engaging in meaningful therapeutic work. Clients often describe me as knowledgeable, easygoing, and supportive, noting that they can build rapport quickly and feel safe discussing difficult topics without fear of judgment.

I believe that meaningful growth and change are possible at any stage of life. I am committed to helping clients navigate challenges, build insight, and develop effective strategies for healing and personal growth within a safe, collaborative, and nonjudgmental therapeutic environment. I look forward to working with you. 

To check if I'm in network, look up my NPI: 1720413008

Seeking out therapy is often an intimidating undertaking. Whether you are new to therapy or returning after a break, sharing your story with someone new can be emotionally difficult. I want to commend you for taking this step and caring enough about your well-being to seek support. I strive to offer a safe, non-judgmental space where you feel heard and understood.

My approach is grounded in developing a strong therapeutic relationship and understanding how past experiences, relationships, and societal influences impact your current life. I typically recommend weekly sessions to build rapport and make meaningful progress. Less frequent meetings can make it harder to build on previous insights and create momentum.

I earned my PhD from the University of Detroit Mercy and completed my internship at the Indian Health Care Resource Center in Tulsa, OK. I’m originally from Houston and enjoy working with teens and adults facing anxiety, depression, school/work stress, and more. I’m committed to providing inclusive, culturally aware care to clients from all backgrounds.

To check if I'm in network, look up my NPI: 1205022753

Whether someone is seeking support for the first time, hoping to resolve a recurring pattern, or looking to build more authentic and fulfilling relationships with themselves and others, Dr. Sarah Taylor offers a welcoming space. She understands how difficult it can be to reach out and the vulnerability it takes to begin therapy. Her goal is to foster a warm, empowering, and genuine therapeutic relationship so that clients feel supported in addressing areas of distress or patterns that are no longer serving them.

Dr. Taylor works collaboratively with each client, using an integrative and client-centered approach tailored to each person’s unique circumstances and goals. Her style is warm, supportive, and non-judgmental. She incorporates evidence-based practices within culturally sensitive, trauma-informed frameworks to help clients move beyond the areas where they feel stuck and begin engaging more meaningfully with their lives.

A licensed clinical psychologist since 2019, Dr. Taylor has over a decade of experience supporting clients. She works with young adults and adults from diverse backgrounds and has particular expertise in supporting first-generation, international, and high-achieving students and professionals. Her clinical experience includes working with individuals and couples experiencing concerns. She is especially passionate about supporting adult survivors of childhood trauma, survivors of coercive control, queer individuals navigating identity or coming out, stepparents or “bonus” parents, and those working through codependent or insecure relational dynamics.

Dr. Taylor believes deeply in the potential for growth and change. She feels honored to walk alongside each client as they explore a more fulfilling and authentic path forward. To learn more about the areas she supports, please visit our Treatments page.

To check if I'm in network, look up my NPI: 1396095618