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PsyD, LP | Clinical Psychologist

Congratulations on starting your mental health journey. Finding a therapist whom you can trust to co-create a safe, self-reflective space and work towards important life goals is a big step and we are so glad you are here.

As a relationally oriented clinical psychologist with over a decade of experience in therapy and assessments, I strive to deliver high-quality care using an evidence-based and culturally sensitive framework. I provide a warm, compassionate, and supportive space for clients. As an Asian American woman and first-generation immigrant, I know how important it is to honor the intersectionalities of our identities. In my clinical work, I help individuals explore and strengthen their sense of self so that they become their own agent of change in finding solutions to their problems and enhancing meaning in their lives.

Professionally, I have worked with individuals from diverse backgrounds and identities across a range of clinical presentations, including adolescents, adults, and families dealing with anxiety, depression, trauma, ADHD, OCD, acculturation and immigration issues, academic and career stress, Asian + American mental health, and women’s mental health issues. I also provide affirming mental health care to the BIPOC and LGBTQIA+ communities. Inspired by my own personal experiences, I am passionate about empowering women and new parents in finding their inner source of resilience and self-compassion as they embark in different seasons of life.

My therapeutic approach integrates a strengths-based model using empirically supported treatment, including acceptance and commitment therapy, cognitive and dialectical behavioral therapies, multiculturalism, and solution-focused therapy. The foundation of these approaches is to teach individuals skills to enhance their ability to notice and make room for thoughts and feelings, especially those difficult ones, and choose to take effective action towards important life goals and align with personal values.

Outside of clinical work, I enjoy spending time with my little family and any activity that involves food, laughter, nature, and shared adventures. I am originally from San Diego and ventured to Oregon for my doctorate degree at Pacific University. I completed my pre- and postdoctoral training and practiced in Minnesota for many years before moving back to San Diego to be closer to family. I am now back in Minnesota and it is great to enjoy the four seasons again!

It would be an honor to have the opportunity to build a healing, non-judgmental, and nurturing space with you and to support you in fostering a more joyful, attuned, and intentional way to live life. The motto I often reference is to live happy, healthy, and well in whatever ways that are meaningful to you!

Who I Help:

• Adolescents, young adults, and adults
• Anxiety and OCD
• Addictions
• Depression and mood
• Trauma and PTSD
• Divorce and life transitions
• Family conflict
• Relationship concerns
• Stress and burnout
• ADHD/Executive Functioning
• Autism Spectrum Disorder (ASD)

Accepts: Self-Pay and Health Partners

This provider is available in Edina, MN and online for clients in MN and PSYPACT states.

PsyD, LP | Clinical Psychologist

Have you felt that the mental healthcare system has failed you when you needed help? Do you continue trying to make changes despite setbacks, looking for professional help that will provide the validation, understanding, and understanding to aid in effectively problem solving the stressors of life? My goal is to help reach those who feel this way and work towards establishing a life less weighed down by problems that feel insurmountable, and shifting focus towards finding meaning, purpose, and connection to what is most important to you.

While I continually feel the personal frustration in the early stages of treatment from people seeking therapy due to an overall lack of progress towards resolving the problems they want help with, it is my responsibility to help move beyond symptom management and past problem resolution, to effectively establish more meaning and purpose in your life.

My areas of specialty include severe and persistent mental illness, chronic mental health conditions, substance use and behavioral addictions, and those who have had limited success with psychotherapeutic treatment approaches in the past. Further, I have experience with individuals who have undergone psychedelic therapeutic interventions (i.e., ketamine), severe trauma, and chronic suicidality, areas that individuals have told me has made establishing strong therapeutic rapport in treatment for consistent addressing of complex psychological concerns.

I welcome clients from all backgrounds, gender identities, ages 12 and older, individuals, families, and couples. I also have additional specialized experience working with professionals and athletes. My priority in clinical practice is to provide structure, support, and challenge through person-centered and strengths-based interventions. Establishing a strong foundation of trust, non-judgement, and autonomy in the therapeutic relationship is essential to effectively address the impacts on your life from mental health concerns. Additional approaches that I integrate through my primary humanistic/existential therapeutic orientation include use of root-cause analysis, motivational interviewing, internal family systems, and ACT-based value processing.

Who I Help:

• Adolescents, young adults, adults, families, and couples
• Anxiety and OCD
• Depression and mood
• Trauma and PTSD
• Addictions and substance use
• Dual diagnosis
• Severe and persistent mental illness (SPMI)
• Divorce and life transitions
• Family conflict
• Relationship concerns
• Self-harming behaviors
• Stress and burnout
• ADHD/Executive Functioning
• Autism Spectrum Disorder (ASD)

Accepts: Self-Pay

This provider is available in Woodbury, MN, St. Paul, MN, and online for clients located in the state of Minnesota.

PhD, LP | Clinical Psychologist

Anxiety about the future—or even just getting through today—can feel overwhelming, whether the worries are big or small. Depression can pull you inward, leaving you feeling isolated and disconnected. Even simple questions like “are you okay?” can feel too heavy to answer, while your thoughts cycle endlessly without relief. These experiences are real, and you don’t have to navigate them alone. While starting therapy can feel difficult, it can also be the first step toward meaningful, lasting change.

Dr. Ann Corell earned her Ph.D. in Clinical Psychology from Sam Houston State University in 2007. In addition to her clinical work, she is a National Board-Certified Health and Wellness Coach (NBC-HWC) and has helped hundreds of individuals create sustainable health-related behavior change. This allows her to support clients not only emotionally, but also in the daily habits that impact overall well-being. Her clinical approach is integrative and trauma-focused, with a strong emphasis on the therapeutic relationship as the foundation for growth and healing. Dr. Corell works collaboratively with clients, empowering them to become the hero in their own lives—equipping them with both insight and practical tools to create meaningful, lasting change.

She enjoys working with clients across the lifespan and is especially passionate about helping parents develop effective, practical skills to support children experiencing behavioral or emotional challenges. Her work draws from a range of evidence-based approaches, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Parent-Child Interaction Therapy (PCIT), as well as person-centered and strength-based approaches. Trauma-informed techniques are thoughtfully integrated to meet each client’s unique needs. The first session is an opportunity to share your story—your challenges, experiences, and goals—in a safe, supportive, and nonjudgmental space. There is no pressure, just a chance to determine if this is the right fit. Therapy is a collaborative process, and she is here to support you every step of the way.

Outside of the clinical world, Dr Corell enjoys spending time with her family and cooking, learning Spanish, reading, practicing yoga as a registered yoga teacher. 

Who I Help:

• Children, teens, and adults
• Anxiety and OCD
• Depression and mood
• Trauma and C-PTSD
• Addiction
• Dual diagnosis
• Perimenopause/Menopause/Women’s Issues
• Divorce and life transitions
• Family conflict and parenting challenges
• Relationship concerns
• Self-harming behaviors
• Stress and burnout
• Autism Spectrum Disorder (ASD)

Accepts: Blue Cross Blue Shield, Aetna, and Self-Pay
I practice under the supervision of Amelia Paquin. To check if I am in-network, look up their NPI: 1205022753.

This provider is available online for clients located in the state of Texas.

PhD, LP | Clinical Psychologist

Feeling overwhelmed, stuck in old patterns, or unsure how to navigate emotional, behavioral, relationship, or health challenges is more common than most people realize. I’m a clinical psychologist who helps kids, teens, young adults, and parents ride the waves of life’s messy moments with clarity, compassion, and a healthy dose of curiosity.

With over two decades of experience, I take a collaborative and practical approach rooted in evidence-based, whole-person care. I love exploring the mind–body connection and using what science (and lived experience) teaches us to help people tap into their strengths. Depending upon your needs, we might draw from approaches such as Cognitive Behavioral Therapy (CBT), mind-body and integrative approaches, Exposure and Response Prevention (ERP), Accelerated Resolution Therapy (ART), clinical hypnosis, or Attachment-Based Family Therapy (ABFT).

I am a trauma-informed, identity-affirming provider who supports clients across a wide range of concerns, such as anxiety, stress, depression, mood challenges, health-related anxiety, psychosomatic symptoms, and medical complexities. Together, we’ll make space for difficult experiences, strengthen self-regulation skills, and learn to move through intense thoughts and emotions in more safe and effective ways.

I deeply enjoy working with a range of folks, particularly those identifying as neurodivergent (Autism Spectrum Disorders, ADHD, learning differences, developmental delays, twice-exceptional profiles) and their families. My goal is to help you understand and harness strengths, navigate challenges, and build strategies that support thriving, not just surviving. And because family life today can feel complicated—no matter the “brain types” involved—I’m also passionate about supporting parenting with intention, purpose, and compassion across all stages of parenthood.

I welcome clients from all backgrounds and strive to create an inclusive, affirming space for individuals of all identities and lived experiences, including LGBTQ+ clients and those shaped by cultural, racial, or systemic factors.

As both a psychologist and a parent/spouse/sibling/daughter, I understand how demanding life can feel. My hope is to offer a therapeutic experience that feels grounded, compassionate, genuine, and safe—one in which people feel seen, heard, and unconditionally accepted. Together, we’ll clarify what matters most to you and take thoughtful, achievable steps toward lasting growth.

Who I Help:

• Children (8+), teens, and young adults
• Anxiety and OCD concerns
• Depression and mood concerns
• Trauma and PTSD
• Divorce and life transitions
• Family conflict and parenting challenges
• Relationship concerns, Social isolation and disconnect
• Self-harming behaviors
• Stress, burnout, and overwhelm
• Neurodivergence (ADHD/Executive Functioning, Autism Spectrum Disorders, Learning Differences, Neurodevelopmental delays or disorders, Twice-exceptional)
• Parenting
• Health Psychology

Accepts: Aetna and Self-Pay
To check if I am in-network, look up my NPI: 1124049903.

This provider is available in Edina, MN or online for MN residents and PSYPACT states.

PsyD, LP | Clinical Psychologist

Are you drowning in stress? Trapped in a cycle of negative thoughts that won’t quiet down? Maybe you feel like you’ve lost your way and you don’t know how to get back on track. Anxiety has you constantly on edge. Trauma makes ordinary moments feel dangerous. Your neurodivergent brain is overwhelmed and exhausted. Hours disappear as you find yourself doomscrolling on your phone, seeking distraction but feeling worse. Compulsions trap you in rigid patterns you can’t break free from. Substances have become your only reliable comfort. The loneliness is always there, even when you’re surrounded by people. You worry you’re failing as a partner, parent, or friend. You don’t know what you’re doing with your life. You don’t even know who you are anymore.

If any of this sounds like you, know that this doesn’t have to be your story anymore.

Hi there! I’m Dr. Matti Martin. I believe therapy should be more than just a listening ear—it should actually help you create meaningful change in your life.

As a licensed clinical psychologist with doctoral training, I bring a deeper understanding of the brain-body connection to our work together. When you’re experiencing anxiety, depression, or other challenges, it’s not “just in your head”—your entire nervous system is involved. Using my skills as an educator, I’ll help you understand these connections and develop practical strategies that address both your thoughts and physical experiences.

Having been in the client’s chair myself, I know how frustrating it can be when therapy feels like endless talking without progress. That’s why I balance deep introspective work with practical skill-building. You’ll leave each session with at least one specific action or technique to practice between our meetings, ensuring you’re always moving forward.

I believe in celebrating your wins while gently challenging you to stretch toward your goals. Real growth requires honest feedback—something my clients appreciate even when it’s difficult to hear. My approach is primarily rooted in Acceptance and Commitment Therapy, thoughtfully integrated with, Exposure and Response Prevention (ERP), DBT, existential, and liberation therapy techniques to create a personalized experience.

· Anxiety & Stress Management: I help you quiet the constant edge of anxiety and stop the cycle of doomscrolling through practical regulation skills. Using ACT principles, I help you to develop the psychological flexibility needed to navigate the stress in your life with confidence.
· Neurodivergence (ADHD/Autism): I support neurodivergent brains that feel overwhelmed and exhausted, helping you build a life that works for your nervous system. I utilize neurodiversity affirming approaches to help you better understand your brain and its unique needs.
· Compulsive Behaviors and Addiction: I help you break free from rigid patterns and compulsions that keep you trapped in harmful cycles. I utilize ERP and ACT to help rewire your brain and reconnect you to the things that matter most to you.
Identity & Life Transitions: I use a variety of therapeutic approaches guide you through the fog of “not knowing who you are anymore” to find purpose and clarity while creating the kind of life you actually want to live.
· Trauma & Complex Grief: I provide a safe space to process painful history so that ordinary moments stop feeling dangerous, meaningless, and overwhelming. I use existential and liberation therapy techniques to help you identify and heal from generational trauma while empowering you to reconnect to safety and meaning.

Clients often mention my sense of humor and adaptability as unexpected benefits of our work together. Don’t like eye contact? We don’t have to do it. Prefer a faster pace with lots of questions rather than silence? I can adjust. Want to slow things down to process? We can make that space. Even something as simple as both holding a cup of tea during our session can help create the comfortable atmosphere you need to do this important work.

Whether you’re struggling with anxiety, identity questions, life transitions, or complex grief, I’d be honored to walk alongside you. Together, we can help you develop the deep roots and flexibility needed to weather life’s challenges while creating a life of meaning and purpose.

When I’m not in session, you might find me on campus where I also work as a professor of psychology. In my free time, you’ll find me cooking, hiking forest trails, or working in my garden. I’m also an artist—those paintings on my wall during telehealth sessions? Those are mine! I help out on my family’s farm and love dancing (especially merengue, salsa, and rumba). I also love listening to audiobooks, podcasts, and music — If you have any recommendations, please send them my way!

Who I Help:

• Children, adolescents, and adults
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Autism spectrum disorder (ASD)
• Attention Deficit Hyperactivity Disorder (ADHD)
• Neurodivergence
• Obsessive Compulsive Disorder (OCD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Complex grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Substance use and co-occurring disorders (SUD)

Accepts: Blue Cross Blue Shield, Health Partners, CIGNA, Aetna, America’s PPO, and Self-Pay
I practice under my supervisor, Dr. Emily Sander. To check if I am in network, look up their NPI: 1679874515

This provider is available in Northfield, MN or online for MN residents and PSYPACT states.

PhD | Licensed Psychologist

Life is about living, not coping, not managing symptoms. That is my mission: to help people I work with get unstuck so they can live life again. As a psychology superfan, I am excited about teaching individuals about psychology, the science, and how that science can help you live more fully. I work to tailor effective psychology treatments to each person’s unique needs and situations. With intentional listening, I work to incorporate psychology, education, and skills into each conversation, drawing from your interests, hobbies, and values. I especially love working with people who have complex health concerns and those individuals who have felt dismissed, judged, or “gaslit” by other (usually) well intentioned medical specialists.

People who would benefit from working with me tend to be juggling health and life, with distressing physical symptoms holding them back. I am direct and straightforward in my clinical style. I enjoy working with individuals who experience chronic pain or primary pain disorder, POTS, Ehlers-Danlos, headaches, migraines, and Disorders of the Gut Brain Interaction, to name a few. Along my almost 15 years of clinical practice, I have gotten extra training in CBT, ACT, clinical hypnosis, and biofeedback. I fuse humor, practicality, and meaning making into sessions that are direct, symptom focused, and educational. I provide in person services for individuals within the greater Minneapolis (Minnesota) metro area, and I also can work with you over telehealth. I have even found ways to engage some kids (6+) in a virtual room!

In my work in Pediatric Psychology and Health Psychology, I teach individuals, kids and adults, who have health concerns how to retrain their nervous system to feel better. I help people sleep more soundly by creating customized sleep routines and meditation recordings. Focusing on values and ways to be in this moment, I can help you feel less stressed and more present in the day to day. Our brains try really hard to keep us safe, and sometimes they overreact, causing anxiety. I connect education about why anxiety happens with humor to help you feel better, and more calm.

CBT is the superhero of psychology. It is proven to help overcome the most frustrating symptoms and diagnoses such as anxiety, depression, sleep concerns, and pain by teaching people how to change thoughts, actions, and our body’s energy responses. ACT is useful to recenter on personal values in order to overcome obstacles that stand in our way of living. Learning to daydream on purpose to work on a deeper relaxation response is what self hypnosis is all about. It is a deeper form of imagery and meditation, one that can help make connections internally to achieve an even deeper relaxation response which is useful for pain and stress management. Biofeedback based relaxation training is seeing how your body’s energy changes when you practice calming.

I welcome clients of all backgrounds and especially enjoy working with those managing complex health needs, chronic symptoms, or feeling unheard in medical settings. Whether in person or over telehealth, I look forward to helping you reclaim a fuller, calmer, more meaningful life.

Who I Help:

• Children, teens, and adults
• Anxiety disorders (GAD, panic disorder, phobias, OCD)
• Depression and mood disorders)
• Stress management
• Sleep difficulties and insomnia
• Autism spectrum disorder (ASD) and learning disorders
• Health psychology
• Stress, burnout, and life transitions
• Biofeedback
• Low self-esteem, underachievement, and identity concerns

To learn more about the treatments offered, please visit our Treatments page.
Accepts: Blue Cross Blue Shield, Health Partners, CIGNA, Aetna, America’s PPO, and Self-Pay
To check if I am in-network, look up my NPI: 1194093641.

PhD | Licensed Psychologist

Do you wish you could find the support you need to overcome your difficulties and live up to your full potential? Do you wish that for your child? Do you want to be the parent who provides that support? Do you wish your family could offer a healthier and more nurturing environment for each person’s growth and happiness?

I am Marie-Gabrielle Reed, Ph.D., a Licensed Psychologist in the State of Minnesota (soon expanding my ability to practice in other states). After several years working as a social worker in France, I obtained a dual-specialty Ph.D. in Developmental Psychology and Clinical Psychology from the University of Minnesota. I have a decade of academic research experience on stress, adversity, and resilience, three decades of clinical experience, and over one decade serving as a psychological expert for various courts. I have practiced in clinics, hospitals, and private practice, providing diagnostic assessments, psychotherapy, and psychological evaluations for children, parents, and adults. I have supported people from all walks of life and cultural backgrounds with a wide range of concerns, including anxiety, depression, trauma, chronic health problems, behavioral challenges, neurodevelopmental differences such as autism and ADHD, school and developmental struggles, relationship challenges, minority stress, and more.

As a developmental psychologist, I keep in mind the developmental trajectories of both adults and children. By looking into the past and the present for sources of pain and resilience, we work together to free you from what has held you back, and propel you forward as your healthier self. My work includes supporting expecting and new parents, helping them navigate the earliest stages of their child’s life. I offer psychodynamic play therapy to preverbal and preschool children, including those struggling with trauma and attachment wounds, as symbolic play often provides profound corrective experiences. I also love working with school-age children, teenagers, and adults, whether they are challenged by, for instance, stress, chronic pain, depressive symptoms, generalized anxiety, phobias, OCD, school transitions, underachievement, divorce or family changes, low self-esteem, identity challenges, psychosis, or PTSD/C-PTSD. I can diagnose, treat, and be your partner in building resilience.

My approach to therapy is to understand you as a whole person and collaborate on finding and implementing effective solutions tailored to your needs. I draw from behavioral, cognitive, psychodynamic, mind-body, and systemic approaches, integrating these methods based on your history, preferences, and goals.

Who I Help:

• Infants, toddlers, preschoolers, school-age children, teens, and adults

Individuals and Families with:
• Anxiety disorders (including GAD, panic disorder, phobias, OCD)
• Depression and mood disorders (including suicidal thoughts)
• Trauma (including single-event, complex, or attachment trauma resulting in PTSD, C-PTSD, and other conditions)
• Behavioral challenges in children and adolescents
• Autism spectrum disorder (ASD), ADHD, and learning disorders
• Chronic pain and chronic medical conditions
• Feeding and eating difficulties in young children
• Enuresis and encopresis
• Parenting challenges, postpartum/perinatal concerns
• Relationship and family stress, divorce/separation
• Sleep difficulties and insomnia
• Stress, burnout, and life transitions
• Minority stress, including LGBTQ+ and BIPOC populations
• Psychosis
• Low self-esteem, underachievement, and identity concerns

To learn more about the treatments offered, please visit our Treatments page.

In my free time, I enjoy connecting with loved ones, spending time in nature, dancing, and doing yoga and meditating (practices I have maintained since adolescence).

Accepts: Blue Cross Blue Shield, Health Partners, CIGNA, Aetna, United Healthcare, Medica, America’s PPO, and Self-Pay

Therapy Support Dog

Ella is a gentle Golden Retriever who often joins Dr. Nicquelette during sessions, bringing warmth, comfort, and connection to the therapy space. Ella is a professional cuddler, expert listener, and certified mood-lifter. Her calm companionship, steady presence, and unconditional love remind everyone she meets that they are not alone.

Therapy Support Dog

Pluto is a chocolate brown mini Goldendoodle and Dr. Sutar’s loyal sidekick at Nowlogy. With his calm energy and quiet curiosity, he brings a steady, grounding presence to sessions for kids and adults alike. He’s known for his gentle companionship, well-timed snuggles, and the way he senses when someone just needs him nearby.

He often joins Dr. Sutar in session to offer silent support—a soft tail wag, a steady presence, or simply the comfort of being close. Off duty, Pluto enjoys watching the world go by from the window, exploring new trails, collecting compliments, and keeping a close eye on the treat jar.

Finance Manager

Ben is a graduate from the University of Wisconsin-Madison holding a degree in Personal Finance-Financial Planning. While in Madison, Ben additionally received a certificate in entrepreneurship and sharpened his Spanish skills, something he has been learning since a young age. In 2025, Ben joined the Nowlogy™ team as the Finance Manager.

Previously, Ben had worked at a Twin Cities Financial Planning Firm, helping clients reach their financial goals while he also gained industry knowledge and professional experience. In this role, Ben focused on client service and communication, meeting preparation, and generating reports for the team.

In his free time outside of work, Ben enjoys watching movies, reading books, and cheering on his favorite sports teams.

PhD | PLP

I am dedicated to helping children, adolescents, and young adults (6 -25) grow through life’s challenges including emotional and behavioral concerns (anxiety and depression), developmental transitions, newfound independence, and evolving relationships using a person-centered, multicultural, and collaborative therapeutic approach.

I earned my Ph.D. in School Psychology from the University of Georgia, where I specialized in child and adolescent development. As a licensed school psychologist, I am passionate about supporting the educational and emotional well-being of children and teens. I provide comprehensive psychological evaluations for ADHD, Autism Spectrum Disorder, and social/emotional concerns, with the goal of helping families take informed, confident steps toward their child’s success both at home and in school.

In therapy, I strive to create a safe, supportive, and empowering space where clients feel understood and inspired to achieve meaningful goals. My approach is rooted in Cognitive Behavioral Therapy (CBT) and integrates a range of evidence-based interventions to meet each client’s unique needs (Motivational Interviewing, ACT, Solution-Focused Therapy). Together, we’ll focus on building self-awareness, strengthening coping skills, and fostering lasting growth. Let’s connect to explore how I can best support your child’s growth.

Who I Help:

• Children, Adolescents, and Young Adults
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders
• Oppositional Defiance (ODD)y
• Attention-Deficit/Hyperactivity Disorder (ADHD)
• Parents
• Stress management and burnout
• Life transitions (school, career, relationships, parenthood)
• Interpersonal and relationship difficulties
• Grief and loss
• Identity, self-esteem, and personal growth

Accepts: Blue Cross Blue Shield, Aetna, United Healthcare, Optum, Oscar, and Self-Pay
I practice under the supervision of Amelia Paquin. To check if I am in-network, look up their NPI: 1205022753.

This provider is available in Cypress, TX, or online for TX residents.

PsyD, LP | Clinical Psychologist

Dr. Nicquelette Ellison is a Clinical Psychologist who provides compassionate, evidence-based mental health care to individuals across the lifespan. She believes therapy should be both supportive and practical, offering a safe, collaborative space where clients feel genuinely understood. Dr. Ellison prioritizes building strong therapeutic relationships that inspire growth and help individuals achieve meaningful, lasting change.

Her approach to psychotherapy integrates evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI). She works with adolescents and adults experiencing trauma, grief, depression, anxiety, body image concerns, and complex medical conditions. With specialized training in complex trauma and post-traumatic stress disorder (PTSD), Dr. Ellison uses and Cognitive Processing Therapy (CPT) to help clients reduce trauma-related symptoms and restore a sense of safety, balance, and empowerment. She also provides psycho-oncology services, supporting patients and families coping with cancer and other serious medical illnesses.

In addition to therapy, Dr. Ellison has extensive experience in psychological and psychoeducational assessment. She conducts comprehensive testing for children, adolescents, and adults presenting with ADHD, learning and intellectual disabilities, trauma-related conditions, serious mental illness, and mood disorders. She also provides pre-surgical evaluations for patients pursuing bariatric procedures. Dr. Ellison is committed to delivering feedback that is clear, practical, and strengths-based, ensuring individuals and families leave with actionable recommendations to enhance well-being and daily functioning.

Dr. Ellison earned her master’s and doctoral degrees in Clinical Psychology from National Louis University in Chicago, IL, with advanced training in Health Psychology. She completed her pre-doctoral internship at the University of Texas Health Science Center in Tyler, TX, where she trained across integrated primary care, inpatient psychiatry, and oncology services. She is currently completing her doctoral fellowship with Nowlogy Psychology Experts. In addition to her clinical practice, Dr. Ellison has contributed research on healthcare utilization patterns among police officers, reflecting her broader interest in the intersection of mental health, physical health, and systemic influences on well-being.

Who I Help:

• Adults and adolescents
• Couples
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders
• Post-traumatic stress disorder (PTSD) and trauma recovery
• Autism Spectrum Disorder (ASD)
• Substance use and addiction concerns
• Stress management and burnout
• Life transitions (school, career, relationships, parenthood)
• Interpersonal and relationship difficulties
• Attention-Deficit/Hyperactivity Disorder (ADHD)
• Grief and loss
• Identity, self-esteem, and personal growth

Accepts: Blue Cross Blue Shield, Health Partners, UHC, Aetna, and Self-Pay
To check if I am in-network, look up my NPI: 1912745472

This provider is available in Cypress, TX, Katy/Memorial, TX, or online in TX and PSYPACT states.

PhD, LP | Clinical Psychologist

Welcome! I’m Dr. Ruhee Laila Sutar, a Clinical Child Psychologist at Nowlogy. I work with children, teens, young adults, and families facing a wide range of emotional, behavioral, and developmental challenges—everything from autism and ADHD to anxiety, mood disorders, trauma, identity concerns, parenting stress, and big life changes. My goal is to create a space where you and your family feel supported, understood, and equipped with tools that actually work. I’m dedicated to providing compassionate, evidence-based care. I hold a B.A. in Psychology from the State University of New York at Potsdam and earned my Ph.D. in School Psychology from Fordham University, where I also completed specialized training in bilingual school psychology. My clinical training has taken me through nationally recognized institutions, including NYU Langone, the Child Mind Institute, and Nationwide Children’s Hospital.

Before joining Nowlogy, I spent several years as a psychologist and faculty member at Nationwide Children’s Hospital and The Ohio State University, where I served as Training Director for the Intellectual and Neurodevelopmental Disabilities Practicum and Externship Program, helped train developmental and behavioral pediatrics residents, and worked on initiatives focused on inclusion and equity in care. I remain passionate about teaching and mentoring and continue to support postdoctoral fellows in my current role at Nowlogy. To learn more about the comprehensive treatments offered at Nowlogy, visit our Treatments Page.

My approach is collaborative, warm, and grounded in evidence. Whether I’m doing an evaluation, providing therapy, or supporting parents, I tailor everything to your family’s unique needs and values, drawing on a wide range of therapeutic techniques—all rooted in a deep understanding of neurodiversity and what helps individuals and families thrive. I aim to empower families with both knowledge and support, and I’m committed to making complex ideas accessible, practical, and meaningful. I’m fluent in English and Hindi, conversational in Urdu, and have passed the New York State Bilingual Education Assessment in Hindi. I care deeply about offering inclusive, culturally responsive care, and ensuring that every family I work with feels seen and respected. I also enjoy sharing insights through community talks—on topics ranging from autism acceptance to stress management for parents—and have contributed to clinical newsletters within various institutions. I’m an active member of professional organizations, including the American Psychological Association and the Society for Developmental and Behavioral Pediatrics.

Outside of work, I enjoy exploring the outdoors with my mini Goldendoodle—and Nowlogy therapy support dog—Pluto, catching up with my family and friends, and experimenting in the kitchen. I bring curiosity, clarity, and compassion to every interaction, and my hope is to create a warm, welcoming partnership where you and your family feel supported every step of the way.

Who I Help:

• Young adults, teens, and children
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Borderline and other personality disorders (BPD, PD)
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Islamic Psychotherapy
• Obsessive-compulsive disorder (OCD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Attention Deficit Hyperactivity Disorder (ADHD)
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Substance use and co-occurring disorders (SUD)
• Eating disorders
• Chronic pain and health-related psychological concerns
• Autism spectrum disorder (ASD)

Accepts: Blue Cross Blue Shield, United Healthcare/Medica, Health Partners, CIGNA, Aetna, and Self-Pay
To check if I am in network, look up my NPI: 1336879493.

This provider is available in Woodbury, MN or online in MN and PSYPACT states.

PhD | PLP

If you’re feeling stuck, overwhelmed, or exhausted from trying to “hold it all together,” you’re not alone—and you don’t have to go through this alone. Many of the people I work with carry invisible burdens: challenges that make daily life feel heavy, relationships that seem distant, or a sense that something just isn’t right, even if it’s hard to pinpoint. If that sounds familiar, know this—what you’re feeling is valid, and it’s absolutely possible to feel better.

My approach to therapy is grounded in compassion, curiosity, and a genuine belief in your capacity for change. I create a space where you can feel seen and supported without judgment, and where we work together—not from a script, but in a way that truly fits who you are. I draw on a wide range of evidence-based therapeutic approaches to support adults, children, and adolescents in overcoming challenges and fostering growth. To learn more about the comprehensive treatments offered at Nowlogy, visit our Treatments Page.

I work with individuals of all ages, helping clients build emotional resilience, strengthen relationships, and rediscover confidence—whether they’re navigating stress, life transitions, or deeper emotional concerns. For children and teens, I use engaging, age-appropriate methods to support healthy development and emotional well-being. My goal is to provide a steady, empathetic presence to help you restore safety and connection—within yourself, your relationships, and your everyday life. Together, we’ll move at your pace toward sustainable, meaningful growth.

No matter your background, identity, or life experience, you are welcome here. You are not too much, and you are not alone. I provide a compassionate, inclusive space where your story is honored, and healing happens at your pace. Together, we’ll work gently and collaboratively to rebuild self-worth and connection—within yourself and with others. I look forward to partnering with you on your journey toward well-being.

Who I Help:

• Adults, teens, children, families, and couples
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Borderline and other personality disorders (BPD, PD)
• Trauma (PTSD and C-PTSD)
• Obsessive-compulsive disorder (OCD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Substance use and co-occurring disorders (SUD)
• Attention Deficit Hyperactivity Disorder (ADHD)
• Eating disorders
• Chronic pain and health-related psychological concerns
• Autism spectrum disorder (ASD)

Accepts: Blue Cross Blue Shield, UHC, Optum, Molina, Oscar, Aetna, and Self-Pay
I practice under my supervisor, Dr. Amelia Paquin. To check if I am in network, look up their NPI: 1205022753.

This provider is available in Houston-Memorial, TX or online for TX residents.

PhD | PLP

Many people come to therapy feeling overwhelmed by emotions, complicated relationships, or cultural pressures; it’s okay to need support. As a South American woman raised in New York City, I understand how identity, culture, and lived experiences shape our emotional world.

My style is warm, supportive, and focused on building connection. I draw on a wide range of evidence-based therapeutic approaches to create personalized plans that fit your unique needs, helping you navigate life’s challenges and foster meaningful growth. To learn more about the comprehensive treatments offered at Nowlogy, visit our Treatments Page. I believe in working with your strengths and creating a space where you can make sense of whatever you’re carrying, whether it’s stress, complex emotions, or challenges tied to identity and culture. I especially care about supporting folks from diverse racial/ethnic and sexual backgrounds, as well as Spanish-speaking communities, who often navigate unique experiences.

Whether you’re seeking healing, clarity, practical skills, or simply a space where you can feel seen and supported, I offer a relaxed, inclusive, and collaborative environment where you don’t have to go through it alone. Therapy doesn’t have to feel intimidating; it can be a conversation rooted in care and connection. I’m fluent in Spanish and have experience working across diverse settings and cultures. If you’re wondering whether this space might be right for you, I invite you to reach out for a consultation—no pressure, just a chance to see if we’re a good fit.

On my free time, I enjoy being outdoors and soaking in the sun with my little boy. I like watching documentaries and listening to Latin music. I also enjoy trying artistic activities, even if I may not have the talent for them!
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Muchas personas llegan a terapia sintiéndose abrumadas por sus emociones, relaciones complicadas o presiones culturales; está bien necesitar apoyo. Como mujer sudamericana criada en Nueva York, entiendo cómo la identidad, la cultura y las experiencias de vida influyen en nuestro mundo emocional.

Mi estilo es cálido, acogedor y enfocado en crear una conexión genuina. Utilizo una amplia gama de enfoques terapéuticos basados en evidencia para crear planes personalizados que se adapten a tus necesidades únicas, ayudándote a navegar los desafíos de la vida y a fomentar un crecimiento significativo. Para obtener más información sobre los tratamientos integrales ofrecidos en Nowlogy, visita nuestra Página de Tratamientos. Creo en trabajar desde tus fortalezas y en crear un espacio donde puedas darle sentido a lo que estés cargando, ya sea estrés, emociones complejas o desafíos relacionados con la identidad y la cultura. Me importa especialmente apoyar a personas de diversos orígenes raciales/étnicos, de género y sexuales, así como a comunidades de habla hispana, que a menudo enfrentan experiencias únicas.

Ya sea que estés buscando sanar, obtener claridad, aprender herramientas prácticas o simplemente contar con un espacio donde te sientas visto/a y acompañado/a, ofrezco un ambiente relajado, inclusivo y colaborativo donde no tienes que atravesar todo esto solo/a. La terapia no tiene que ser intimidante; puede ser una conversación basada en el cuidado y la conexión. Hablo español con fluidez y tengo experiencia trabajando en entornos y con comunidades culturalmente diversas. Si tienes curiosidad por saber si este espacio es el adecuado para ti, te invito a una consulta—sin presión, solo una oportunidad para ver si hacemos buen equipo.

En mi tiempo libre, disfruto estar al aire libre y tomar el sol con mi hijo pequeño. Me encanta ver documentales y escuchar música latina. También me gusta probar actividades artísticas, aunque no siempre tenga el talento para ellas!

Who I Help:

• Adults
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Chronic pain and health-related psychological concerns
• Autism spectrum disorder (ASD)

Accepts: Blue Cross Blue Shield, UHC, Oscar, Optum, Molina, Aetna, and Self-Pay
I practice under my supervisor, Dr. Amelia Paquin. To check if I am in network, look up their NPI: 1205022753.

This provider is available in Cypress, TX, Houston-Memorial, TX, or online for TX residents.

PsyD | Licensed Psychologist

There are times in everyone’s life when the day-to-day becomes increasingly challenging. Whether that be work, health, family, marriage, or any of life’s other demands, you are not alone. As a licensed psychologist, I offer compassionate, evidence-based care with curiosity, empathy, warmth, and an open viewpoint. I draw on a wide range of therapeutic approaches to create personalized plans that support adolescents, adults, and couples/families in navigating life’s challenges and fostering meaningful growth. To learn more about the comprehensive treatments offered at Nowlogy, visit our Treatments Page.

My approach to therapy focuses on understanding your unique experiences and strengths to help you make sense of your emotions, relationships, and personal goals. By building a strong, collaborative relationship, I aim to create a safe space where you can explore and address whatever you’re carrying, whether it’s stress, relationship difficulties, or other emotional concerns. I work with clients to break free from unhelpful patterns, build resilience, and enhance their connections with themselves and others, tailoring my approach to what works best for you as our therapeutic alliance grows.

With years of experience in both therapy and assessment, I have worked in diverse settings, including the department of corrections, college environments, and inpatient care, allowing me to develop a well-rounded, generalist approach to supporting clients. Whether you’re seeking help for yourself, your family, or your relationships, I’m here to provide a supportive environment to help you thrive. I look forward to partnering with you on your journey toward well-being.

Who I Help:

• Adults and adolescents
• Couples
• FamiliesAnxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Borderline and other personality disorders (BPD, PD)
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Obsessive-compulsive disorder (OCD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Substance use and co-occurring disorders (SUD)
• Eating disorders
• Attention Deficit Hyperactivity Disorder (ADHD)
• Chronic pain and health-related psychological concerns
• Autism spectrum disorder (ASD)
• SPMI (severe and persistent mental illness) and families

Accepts: Blue Cross Blue Shield, Health Partners, CIGNA, United Healthcare, Medica, Aetna, America’s PPO, and Self-Pay
To check if I am in network, look up my NPI: 1699666099.

This provider is available in Burnsville, MN, Hastings, MN, or online in MN and PSYPACT states.

PhD | Postdoctoral Fellow

Feeling overwhelmed with new life stressors or stuck trying to navigate a longstanding problem? You are not alone and change is very possible. I use evidence-based assessments and treatments to help you navigate concerns such as anxiety, trauma, substance use, and relationship problems in order to live the life you want to lead. Collaboration and integration are at the forefront of my approach to therapy, as I believe you are the expert on your life and goals, and I’m here to help provide the tools and nonjudgmental support to aid you, tailored to your individual needs.

I routinely utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT), trauma-focused interventions such as Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Exposure Responsive Prevention (ERP), and Trauma-focused Cognitive Behavioral Therapy (TF-CBT), Interpersonal Psychotherapy (IPT), and Couples therapy approaches such as (BCT and IBCT). CBT helps you challenge negative thoughts to improve mood and build confidence. CPT, PE, and TF-CBT are trauma-focused treatments that help you process and heal from trauma through addressing negative beliefs and challenging avoidance associated with traumatic experiences. In IPT, you learn to reduce depressive symptoms and navigate life transitions through building social connections and interpersonal coping skills. BCT and IBCT are couples-based therapy approaches that help you foster strong communication, emotional connection, and problem-solving skills.

Whether you are new to therapy or returning after a break, I am here to walk alongside you with compassion, skill, and sometimes a little humor to help you feel comfortable and hopeful about the journey ahead.

Who I Help:

• Adults, teens, adolescents, and couples
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Borderline and other personality disorders (BPD, PD)
• Attention Deficit Hyperactivity Disorder (ADHD)
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Obsessive-compulsive disorder (OCD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Substance use and co-occurring disorders (SUD)
• Eating disorders
• Chronic pain and health-related psychological concerns
• Autism spectrum disorder (ASD)

Accepts: Blue Cross Blue Shield, Health Partners, CIGNA, Aetna, and Self-Pay
I practice under my supervisor, Dr. Erin Lawton. To check if I am in network, look up their NPI: 1659127611.

This provider is available in Burnsville, MN, Woodbury, MN, or online for MN residents.

PsyD | Postdoctoral Fellow

Life can throw many unexpected challenges our way, and you are not alone in facing them. Whether you’re feeling overwhelmed, stuck, or unsure of how to move forward in your personal or professional life, therapy offers a warm, collaborative, and compassionate space to recognize and unpack your struggles, empowering you to make meaningful changes.

I provide a non-judgmental, client-centered, and collaborative therapeutic environment where you can explore the narratives you carry and work toward your goals. I welcome clients from all backgrounds and identities, offering culturally conscious care to BIPOC, LGBTQIA+ individuals, and those navigating a range of life circumstances. I draw on a wide range of evidence-based therapeutic approaches to create personalized plans that foster emotional growth, resilience, and empowerment. As someone who has personally navigated life’s challenges, I understand how difficult it can be to ask for help, and I’m here to support you every step of the way.

I am particularly passionate and experienced in providing services to young adults navigating a wide range of life circumstances. Whether you an experiencing a significant life transition, questioning your path in life, wanting to explore, become more confident, and affirmed in your identity, or are managing pre-existed mental health concerns that make the stressors of day-to-day life difficult I am here to help. Using evidence-based practices including ACT and narrative therapy techniques, we will explore your story, values, and identity to help connect you with and move you towards a personally fulfilling and meaningful life. For OCD treatments, I use Exposure and Response Prevention (ERP), a highly effective, evidence-based approach that helps clients gradually confront feared thoughts and situations while reducing compulsive behaviors. This method empowers clients to regain control over their symptoms and live more freely. I am deeply committed to the treatment of trauma and helping those who have experienced traumatic events reestablish a sense of safety and empowerment in their lives. This includes the treatment of PTSD and complex PTSD using evidence-based treatments such as CPT and stage oriented integrated therapy. In these approaches we will focus on establishing a sense of safety and develop effective skills to manage the painful emotions, memories, and body sensations that trauma can cause. Using these skills for stabilization, we can work to process traumatic memories with the goal of remembrance, mourning, and integration into our life story, leading to empowered reconnection with ourselves, others, and the world.

In addition, I provide specialized support for those experiencing grief and loss. The loss of a loved one can shatter our lives and make it difficult to put the pieces back together. I am dedicated to serving those who are experiencing difficulties with grief, bereavement, and mourning. Using evidence-based treatments from Robert Niemeyer’s tripartite model of meaning reconstruction, we will help explore your unique story of grief and loss to better understand how the loss has affected you, your relationship with the deceased, others, and the world. Together, we will work to find new meaning, maintain healthy connections with your loved ones, and rebuild your identity.

I graduated from Adler University’s APA accredited Clinical Psy.D. program and completed my doctoral internship at Northwestern University’s Counseling and Psychological Services. Through my training, I gained experience working with young adults from diverse backgrounds, helping them navigate a wide range of emotional, relational, and personal challenges. My approach is always tailored to your unique needs, creating a safe and supportive space for growth and healing. If any of the above resonates with you, I’d be honored to discuss how we can work together to support your journey toward well-being.
“All we have to decide is what to do with the time that is given to us.” – Gandalf the Grey

Who I Help:

• Young adults and Adults
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Borderline and other personality disorders (BPD, PD)
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Attention Deficit Hyperactivity Disorder (ADHD)
• Obsessive-compulsive disorder (OCD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Autism spectrum disorder (ASD)

Accepts: Blue Cross Blue Shield, Health Partners, CIGNA, Aetna, and Self-Pay
I practice under my supervisor, Dr. Erin Lawton. To check if I am in network, look up their NPI:1659127611.

This provider is available in Burnsville, MN or online for MN residents.

PsyD | PLP

Dr. Tamy (Tin May) Lin is a Clinical Psychologist who provides integrative, culturally responsive therapy to adolescents and adults navigating anxiety, depression, trauma, perfectionism, identity concerns, and relational challenges. Her therapeutic style is warm, collaborative, and grounded in compassion, emphasizing both emotional depth and practical growth. Dr. Lin believes that meaningful change begins with a safe and authentic relationship—one where clients feel deeply understood, valued, and supported as they explore their inner world and the systems that shape them.

Dr. Lin takes a holistic approach to mental health, viewing each person as more than a collection of symptoms. She considers how experiences of family, culture, identity, community, and the body intersect to influence emotional well-being. Through this lens, therapy becomes a process of integration—helping clients reconnect with parts of themselves that may have been silenced, shamed, or overlooked, while also identifying the external patterns that sustain distress. Her work invites curiosity and self-compassion, encouraging clients to move from self-criticism toward balance, resilience, and a greater sense of wholeness.

Her clinical approach blends psychodynamic understanding with evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). She integrates mindfulness and values-based interventions to help clients navigate discomfort, deepen insight, and take meaningful action aligned with their goals.

Dr. Lin earned her Doctorate and Master’s degrees in Clinical Psychology from The Wright Institute in Berkeley, California, and has trained in diverse settings including university counseling centers (UCLA and the University of San Francisco), community mental health clinics, and integrated psychiatry services such as Kaiser Permanente.

Through her work in university, community, and medical settings, Dr. Lin has developed a skill set that combines evidence-based tools with a deep appreciation for what lies beneath the surface. Rather than applying temporary fixes, she aims to help clients uncover and repair the core emotional wounds that keep them feeling stuck, fostering lasting growth and self-understanding.

At the core of her work is a belief that healing happens through connection—to self, to others, and to one’s environment. Dr. Lin strives to help clients rediscover that sense of connection by fostering groundedness, authenticity, and belonging in both their inner and outer worlds. She understands that beginning therapy can feel both hopeful and intimidating, and she works to create a space where clients feel supported, understood, and empowered throughout the process. Together, you’ll explore what’s holding you back, strengthen resilience, and develop practical strategies for building a life that feels authentic and fulfilling. If this resonates, Dr. Lin would be honored to connect with you and take the next step forward.

Who I Help:

• Adolescents (ages 11-17) and Adults
• Couples
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Autism spectrum disorder (ASD)
• Attention Deficit Hyperactivity Disorder (ADHD)
• Borderline and other personality disorders (BPD, PD)
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Obsessive-compulsive disorder (OCD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Substance use and co-occurring disorders (SUD)
• Eating disorders
• Chronic pain and health-related psychological concerns

Accepts: Blue Cross Blue Shield, UHC, Molina, Aetna, Oscar, Optum, and Self-Pay
I practice under my supervisor, Dr. Amelia Paquin. To check if I am in network, look up their NPI: 1205022753

This provider is available in Houston-Memorial, TX or online for TX residents.

PsyD | PLP

Life can feel heavy at times—whether it’s anxiety, depression, trauma, or the stress of major life transitions. Many people begin therapy feeling overwhelmed, stuck, or unsure how to move forward. Some are coping with grief, relationship challenges, identity concerns, or burnout. Others are simply exhausted from constant worry or emotional ups and downs. What they’re often seeking is a safe space to be understood, practical tools to feel more grounded, and support to rediscover hope, balance, and a stronger sense of self.

I work with teens, young adults, and adults, tailoring treatment to each stage of development. Adolescence and young adulthood can bring unique pressures—academic demands, peer relationships, increased independence, and social media influences—while adulthood often includes career stress, family responsibilities, and major life transitions. I approach each client with thoughtful attention to their developmental needs, strengths, and goals.

For parents seeking support for their teen, I provide structured, evidence-based care while maintaining appropriate collaboration with caregivers. My goal is to help adolescents strengthen emotional regulation, build coping skills, improve communication, and develop resilience in a supportive and respectful environment.

My approach is collaborative and compassionate, grounded in research-supported treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-focused interventions. Together, we build practical coping strategies while also exploring deeper patterns that may be contributing to distress. Treatment plans are personalized to ensure care is both effective and meaningful.

I strive to create a safe and culturally responsive space where clients feel understood and empowered to create lasting change. If you or your child are feeling uncertain, overwhelmed, or simply ready for something to shift, you do not have to navigate it alone. Reaching out can feel like a big step—but it can also be the beginning of meaningful growth and healing.

Who I Help:

• Teens and Adults
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Obsessive-compulsive disorder (OCD)
• Borderline and other personality disorders (BPD, PD)
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Substance use and co-occurring disorders (SUD)
• Eating disorders
• Attention Deficit Hyperactivity Disorder (ADHD)
• Chronic pain and health-related psychological concerns
• Autism spectrum disorder (ASD)

Accepts: Blue Cross Blue Shield, Health Partners, UHC, Aetna, America’s PPO, and Self-Pay
I practice under my supervisor, Dr. Amelia Paquin. To check if I am in network, look up their NPI: 1205022753.

This provider is available in Cypress, TX or online for TX residents.

PsyD, MBA | Postdoctoral Fellow

If you’re feeling emotionally exhausted, stuck in patterns that no longer serve you, or just unsure of what you need—therapy can help you start again with intention. I work with clients navigating the pressures of high expectations—whether from within or the outside world. Many are young adults, first-generation professionals, high-achieving students, or BIPOC individuals striving to succeed while staying true to themselves.

I also offer executive coaching for clients seeking greater clarity, confidence, and balance in their professional and personal lives. My coaching approach is grounded in helping individuals reconnect with their core values—those foundational beliefs that shape who they are and how they lead. By aligning their decisions and actions with these values, clients are empowered to create more meaningful, purpose-driven lives and careers.

With a diverse background in coaching leaders across various functions and organizational levels—ranging from emerging managers to middle-managers in both for-profit and non-profit sectors—I bring a nuanced understanding of the challenges and opportunities that come with leadership. My coaching sessions provide a supportive, reflective space where clients can slow down, process their experiences, and explore new possibilities. Together, we focus not only on professional growth but also on personal healing, helping individuals navigate transitions, overcome obstacles, and move forward with greater resilience and authenticity. Areas of focus often include strengthening emotional intelligence, improving communication and conflict resolution skills, developing executive presence, navigating career transitions, setting healthy boundaries, and managing stress and burnout. We also work on cultivating a leadership style that feels both effective and authentic—one that’s grounded in self-awareness, aligned with values, and responsive to the complex demands of today’s workplaces.

Therapeutically, my style is warm, direct, and action-oriented. I draw on a wide range of evidence-based therapeutic approaches to develop personalized plans that help you understand what’s holding you back and build practical strategies to move forward. To learn more about the comprehensive treatments offered at Nowlogy, visit our Treatments Page. Whether you’re facing emotional challenges, navigating life transitions, or seeking to align your life with your goals, I’ll meet you where you are and support you in taking steady steps toward a more fulfilling life.

I believe therapy can be a powerful space to reconnect with who you are and create a life that reflects your values, strengths, and goals. I’m committed to fostering authenticity and compassion in our work together, helping you develop a growth mindset and tools that support your overall well-being. To learn more about the comprehensive treatments offered at Nowlogy, visit our Treatments Page.

Who I Help:

• Young adults and adults
• Executive Coaching
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Borderline and other personality disorders (BPD, PD)
• Obsessive-compulsive disorder (OCD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Substance use and co-occurring disorders (SUD)
• Autism spectrum disorder (ASD)

Accepts: Blue Cross Blue Shield, Health Partners, CIGNA, Aetna, America’s PPO, and Self-Pay
I practice under my supervisor, Dr. Emily Sander. To check if I am in network, look up their NPI: 1679874515

This provider is available in Northfield, MN or online for MN residents.

PsyD, LP | Clinical Psychologist

Feeling stuck in life or anxious about facing new challenges? Change can feel overwhelming, especially when it brings uncertainty or stress. Whether you’re starting college, navigating early parenthood, adjusting to an empty nest, or simply facing a challenge that feels too big to manage alone, therapy can help you find balance and confidence.

I’m passionate about supporting individuals through major life transitions, periods of uncertainty, and times of personal growth. I also provide support during pre-pregnancy, the perinatal period, post-pregnancy loss, and postpartum, which can bring unique emotional and practical challenges. Using evidence-based therapies like CBT, ACT, solution-focused therapy, and existential approaches, I help clients manage anxiety, depression, ADHD, grief, life transitions, trauma, and stress by building on existing strengths, uncovering unhelpful patterns, and developing realistic tools for growth.

I also work with clients managing the emotional impact of chronic pain. Together, we focus on reducing stress, improving coping skills, and reconnecting with activities that bring meaning and joy. Therapy can help restore hope, pace energy, and build resilience so you can feel more in control, even when your body feels unpredictable. Chronic pain may change how you move through the world, but it does not have to define your life.

Many clients live with conditions such as fibromyalgia, arthritis, migraines, back pain, or autoimmune disorders. These challenges can feel isolating and exhausting, especially when others may not fully understand the invisible impact on daily life.

To learn more about the comprehensive treatments offered at Nowlogy, visit our Treatments Page. My goal is to provide a supportive space where you can better understand yourself, explore what matters most to you, and move forward with confidence. If you’re in a season of change and looking for guidance, I’d be honored to support you on your journey.

Who I Help:

• Adults and teens
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Pregnant individuals
• Post-pregnancy loss
• Postpartum parents
• Chronic pain and health-related psychological concerns
• Borderline and other personality disorders (BPD, PD)
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and confidence
• Substance use and co-occurring disorders (SUD)
• Attention Deficit Hyperactivity Disorder (ADHD)
• Autism spectrum disorder (ASD)

Accepts: Blue Cross Blue Shield, Health Partners, CIGNA, United Healthcare, Aetna, America’s PPO, and Self-Pay
To check if I am in network, look up my NPI: 1467347229

This provider is available in Northfield, MN or online for MN residents and PSYPACT states.

PhD Candidate | Fellow

Life can be hard, but you do not have to navigate it alone. In an ever-changing world, I find it increasingly important to provide collaborative care, guided by evidence-based assessments and treatments, to individuals and families who are struggling with mood concerns, developmental transitions, and interpersonal issues both within and outside of the family unit. I take an integrated and collaborative approach to care. Every person is unique, and I believe treatment should always be tailored to your needs and circumstances. At the core of my approach is my emphasis on meeting clients where they are and providing the resources, strategies, and techniques needed to help them get where they want to be.

I offer expertise in helping clients with mood concerns (such as anxiety and depression), obsessive compulsive concerns (OCD), interpersonal and social issues, stressful life transitions, and parent-driven concerns. I help clients experiencing anxiety and depression improve their mood through Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I specialize in Exposure-Focused CBT (EF-CBT) and Exposure and Response Prevention (ERP) for clients with obsessive and compulsive tendencies who want to take back control of their lives.

For clients experiencing interpersonal or social challenges, I also offer communication and socioemotional coaching with a focus on social problem solving and decision making. Having worked with individuals across the lifespan, including children, teenagers, young adults, adults, and parents, I understand the many transitions that arise throughout life, such as school changes, work demands, career shifts, and developmental changes.

I can help clients make sense of these transitions and create action plans that reflect Motivational Interviewing (MI) and ACT approaches. I also bring expertise in guiding parents through managing disruptive behaviors in their children through Parent Management Training (PMT), with a focus on parent-led behavioral interventions.

I pride myself on creating a safe and collaborative therapeutic environment where clients feel understood and supported in making meaningful changes. I believe everyone has an innate ability to grow, and my role is to help you and your family harness that potential through compassionate, research-informed care.

Who I Help:

• Children, teens, young adults, college students, adults, and parents
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Obsessive-compulsive disorder (OCD)
• Phobias / specific fears
• Autism spectrum disorder (ASD)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• LGBTQIA+ clients and identity-related concerns
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, school changes, divorce, parenthood)
• Self-esteem and identity concerns
• Attention Deficit Hyperactivity Disorder (ADHD)

Accepts: Blue Cross Blue Shield, Health Partners, CIGNA, Aetna, America’s PPO, and Self-Pay
I practice under my supervisor, Dr. Amelia Paquin. To check if I am in network, look up their NPI: 1205022753

This provider is available in Hastings, MN, Burnsville, MN, Woodbury, MN, or online for MN residents.

PsyD, LP | Clinical Psychologist

Do you find yourself feeling alone, misunderstood, or helpless? Imagine waking up one day feeling relieved of the emotional or personal challenges weighing you down. Asking for help is the first step into this new reality. Prioritizing your mental well-being can feel daunting, and I want to honor the courage it takes to start this journey by providing a holistic, compassionate, and culturally responsive therapy space. I believe therapy is more than symptom relief—it’s about reconnecting with your inner strength to build an authentic, fulfilling, and empowered life.

I provide evidence-based support, drawing on a wide range of therapeutic approaches to create personalized plans that honor your unique journey and foster sustained healing. To learn more about the comprehensive treatments offered at Nowlogy, visit our Treatments Page. My work is grounded in genuine connection, shaped by my own experiences navigating family, societal, and internal pressures, which has deepened my understanding of the growth that can emerge when a person feels seen, validated, and supported.

I welcome clients from all backgrounds, with a particular passion for BIPOC and LGBTQ+ adults. My training focuses on nuanced, integrative approaches to support marginalized populations, helping you gain clarity, confidence, and meaningful change. I hope to partner with you to tap into your full potential and create a life that reflects your values and strengths.

Who I Help:

• Adults
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Attention Deficit Hyperactivity Disorder (ADHD)
• Autism Spectrum Disorder
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Borderline and other personality disorders (BPD, PD)
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Obsessive-compulsive disorder (OCD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Autism spectrum disorder (ASD)
• Sexual concerns

Accepts: Blue Cross Blue Shield, Health Partners, United Healthcare, Oscar, Optum, Aetna, and Self-Pay
I practice under my supervisor, Dr. Amelia Paquin. To check if I am in network, look up their NPI: 1205022753

This provider is available in Houston-Memorial, TX, Cypress TX, or online for TX residents.

PhD | PLP

Parenting is a journey full of joys and challenges, and when your child is struggling emotionally, behaviorally, or socially, it can sometimes feel overwhelming and isolating. I’m here to walk alongside you and your family, providing compassionate guidance, support, and practical strategies tailored to your unique situation. My goal is to create a warm, welcoming space where children, teens, and their families feel safe, understood, and empowered to thrive.

I earned my Ph.D. from Baylor University, where I focused on child and adolescent development. I am also a licensed school psychologist and understand that every child is unique. I strive to tailor my approach to meet their individual needs and strengths. I believe that collaboration between family and therapist is key, and I work closely with parents and caregivers to support healthy growth and positive change.

Whether you are navigating difficult behaviors, emotional challenges, or the complexities of family dynamics, I am committed to helping you find clarity, hope, and confidence. I’m passionate about partnering with you to build resilience in your child and family, fostering lasting positive change that extends beyond the therapy room. For more details on the services and approaches I use, please visit our Treatments page.

Who I Help:

• Children, Adolescents, and Teens (ages 3-18)
• Attention Deficit Hyperactivity Disorder (ADHD)
• Autism spectrum disorder (ASD)
• ADHD and ASD Psychological Evaluations (including ADOS)
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Borderline and other personality disorders (BPD, PD)
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Obsessive-compulsive disorder (OCD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Eating disorders
• Chronic pain and health-related psychological concerns

Accepts: Blue Cross Blue Shield, Health Partners, Aetna, United Healthcare, Optum, Oscar, and Self-Pay
I practice under my supervisor, Dr. Amelia Paquin. To check if I am in network, look up their NPI: 1205022753

This provider is available in Cypress, TX, Houston-Memorial, TX, or online for TX residents.

PsyD | Postdoctoral Fellow

I believe that the challenges we face in life can be powerful turning points—moments that help us grow, heal, and rediscover our strength. Whether you are feeling overwhelmed, anxious, or wondering if you are “broken,” please know that you’re not alone—and there is hope. I offer compassionate, evidence-based support to help you navigate life’s difficulties to help you find your way to a life where you can truly thrive.

I work collaboratively with clients using a strengths-based approach to provide compassionate care for adults of all backgrounds and identities. I offer a safe, supportive space where healing can take place—especially for those carrying the wounds of sexual abuse, childhood trauma, domestic violence, spiritual or religious harm, and emotional abuse. I also enjoy working with clients struggling with symptoms of anxiety, depression, worry, chronic pain and other health issues, life transitions, grief and loss, self-esteem and self-worth, OCD, attention-deficit/hyperactivity disorder, personal boundaries, and relationships.

My goal is to meet my clients where they are and help them create lives they find meaningful and more aligned with who they are and what they want. To do this, I use evidence-based therapy approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal Therapy (IPT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), and other evidence-based trauma approaches. I completed training for my doctorate at Spalding University in Louisville, KY. Through my training and beyond, I’ve been honored to work with amazing clients in several settings, including community mental health, a psychiatric in-patient hospital, college counseling centers, private practices, and an organization focused on providing trauma therapy to survivors of mass violence, sexual assault, and interpersonal/domestic violence. I’m genuinely grateful for the opportunity to walk alongside my clients through their growth and healing journeys.

To learn more about the areas I support, please visit our Treatments page.

Who I Help:

• Adults
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Obsessive-compulsive disorder (OCD)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Women’s health
• Borderline and other personality disorders (BPD, PD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Attention Deficit Hyperactivity Disorder (ADHD)
• Eating disorders
• Chronic pain and health-related psychological concerns

Accepts: Blue Cross Blue Shield, Health Partners, CIGNA, Aetna, America’s PPO, and Self-Pay
I practice under my supervisor, Dr. Erin Lawton. To check if I am in network, look up their NPI: 1205022753

This provider is available in Woodbury, MN or online for MN residents.

PsyD, LP | Clinical Psychologist

If you’re feeling stuck, overwhelmed, or unsure how to move forward—you’re not alone, and you’re in the right place. I’m a therapist who works with teens, young adults, families, and couples navigating a variety of emotional, behavioral, and relational challenges. I take a trauma-informed approach, always honoring each client’s unique story, strengths, and challenges. I believe that meaningful change starts with a strong therapeutic relationship, so I put great care into creating a space where you feel safe, understood, and truly supported. My style is collaborative, compassionate, and practical. I use evidence-based strategies tailored to your needs to help you build skills, clarify your values, and take action toward the life you want. Whether we’re working on managing emotions, improving focus, setting healthy boundaries, or problem-solving, our work will always center around what matters most to you. When working with teens, I partner closely with parents and caregivers, offering guidance and tools to support their child’s growth while aiming to reduce stress at home.

I have worked as a school psychologist, supporting students, families, and educators within the school system. That experience, along with my work in rehabilitation centers and community mental health settings, has given me a deep and nuanced understanding of the complex challenges teens and young adults face today. I approach therapy through an ecological systems framework, which means I don’t view symptoms in isolation. Instead, I explore how each individual is shaped by the many interconnected systems around them—family, peers, schools, communities, and broader cultural and societal forces. This perspective allows me to identify not only where distress may originate, but also where resilience, support, and opportunities for meaningful change can emerge. At the heart of this approach is a recognition that relationships are central to human well-being. Whether nurturing or strained, our connections have a profound impact on our daily lives and long-term growth. By attending to both internal experiences and external influences, I help clients develop insight, access their strengths, and create sustainable change within their real-world contexts. My goal is to help young people feel seen and empowered, while also equipping families with the tools to foster growth, understanding, and flexibility together.

Whether it’s a teen struggling with focus and motivation, a young adult facing life transitions, parents needing support, or couples working to strengthen their connection, I bring a supportive, down-to-earth approach that focuses on building trust, fostering resilience, and creating meaningful, lasting change.

If you’re looking for a space that balances insight with action and empathy with encouragement, I’d be honored to be part of your journey. To learn more about the areas I support, please visit our Treatments page.

Who I Help:

• Children, teens, families, and couples
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Non-suicidal Self-Injury (NSSI)
• Obsessive-Compulsive Disorder (OCD)
• Substance use and co-occurring disorders (SUD)
• Attention Deficit Hyperactivity Disorder (ADHD)
• Borderline and other personality disorders (BPD, PD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Eating disorders
• Autism spectrum disorder (ASD)

Accepts: Blue Cross Blue Shield, Health Partners, UHC, Aetna, and Self-Pay
I practice under my supervisor, Dr. Amelia Paquin. To check if I am in network, look up their NPI: 1205022753

This provider is available in Memorial-Houston, TX, Cypress, TX, or online for TX residents.

PhD, LP, CMPC | Clinical & Sports Psychologist

Sometimes life is hard, but suffering doesn’t have to last forever. I believe life’s challenges—no matter how painful—can also be powerful opportunities for growth. Whether you’re facing a long-standing struggle or a new, unexpected issue, there is hope. My role is to help you or your family navigate these moments with clarity and strength.

I take a collaborative, strengths-based approach, working together with you to uncover and build on your existing resilience. In our work, I aim to foster hope and help you reconnect with what gives your life meaning. I use research-based assessments and evidence-based therapies tailored to your unique needs and goals.

I also have a passion for working with athletes and people of color. As someone who played competitive sports and navigated injury and identity as a minority, I understand the complex pressures that can arise. I offer a space that is practical, where mental wellness, identity, and performance can be explored safely without judgment.

I’ve been practicing as a licensed psychologist associate (LPA) and certified mental performance consultant (CMPC) in the state of Texas for the past two years at Texas Tech University and Texas A&M University, working with individuals, student athletes, and teams. I routinely help clients with concerns such as stress and life transitions, depression, anxiety, eating and body image concerns, parenting and relationship challenges, trauma, OCD, grief, and sport psychology issues including returning from injury, career transition, team and coach conflict, performance anxiety, and building confidence.

To learn more about the areas I support, please visit our Treatments page.

Who I Help:

• Adults and teens
• Couples
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Christian Counseling
• Borderline and other personality disorders (BPD, PD)
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Obsessive-compulsive disorder (OCD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Attention Deficit Hyperactivity Disorder (ADHD)
• Eating disorders
• Autism spectrum disorder (ASD)

Accepts: Blue Cross Blue Shield, Health Partners, UHC, Aetna, and Self-Pay
I practice under my supervisor, Dr. Amelia Paquin. To check if I am in network, look up their NPI: 1205022753

This provider is available in Cypress or online for TX residents.

PsyD, LP | Clinical Psychologist

Whether someone is seeking support for the first time, hoping to resolve a recurring pattern, or looking to build more authentic and fulfilling relationships with themselves and others, Dr. Sarah Taylor offers a welcoming space. She understands how difficult it can be to reach out and the vulnerability it takes to begin therapy. Her goal is to foster a warm, empowering, and genuine therapeutic relationship so that clients feel supported in addressing areas of distress or patterns that are no longer serving them.

Dr. Taylor works collaboratively with each client, using an integrative and client-centered approach tailored to each person’s unique circumstances and goals. Her style is warm, supportive, and non-judgmental. She incorporates evidence-based practices within culturally sensitive, trauma-informed frameworks to help clients move beyond the areas where they feel stuck and begin engaging more meaningfully with their lives.

A licensed clinical psychologist since 2019, Dr. Taylor has over a decade of experience supporting clients. She works with young adults and adults from diverse backgrounds and has particular expertise in supporting first-generation, international, and high-achieving students and professionals. Her clinical experience includes working with individuals and couples experiencing concerns. She is especially passionate about supporting adult survivors of childhood trauma, survivors of coercive control, queer individuals navigating identity or coming out, stepparents or “bonus” parents, and those working through codependent or insecure relational dynamics.

Dr. Taylor believes deeply in the potential for growth and change. She feels honored to walk alongside each client as they explore a more fulfilling and authentic path forward. To learn more about the areas she supports, please visit our Treatments page.

Who I Help:

• Adults and couples
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Trauma
• Eating disorders
• Chronic pain and health-related psychological concerns
• Autism spectrum disorder (ASD)

Accepts: Blue Cross Blue Shield, Health Partners, CIGNA, Aetna, America’s PPO, and Self-Pay
To check if I am in network, look up my NPI: 1396095618

This provider is available in Edina, MN or online. She is licensed in Minnesota and has an E-Passport / Authority to Practice Interjurisdictional Telepsychology (APIT) in PSYPACT states.

PsyD, LP | Clinical Psychologist

Dr. Sofie Shouse is a Licensed Clinical Psychologist with over 15 years of experience working with individuals struggling with disordered eating. She specializes in providing compassionate and evidence-based care to teens (15+) and adults struggling with multiple types of eating disorders, or who struggle in their relationship with food and body, whether they meet criteria for an eating disorder or not.

While Dr. Shouse leans heavily on evidence-based therapeutic modalities (Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Interpersonal Therapy) to facilitate change, her primary focus is on creating a foundation of mutual trust, honesty, and empathy, which allows clients to explore their authentic emotions. Dr. Shouse believes that therapy is fundamentally about empathy, compassion, purposeful conversation, and genuine connection. She takes a Health At Every Size®-aligned approach to working through disordered eating habits, binge eating, and body-image concerns.

Dr. Shouse’s approach to therapy involves a thorough assessment to help clients understand and change unhealthy thoughts, beliefs, and behaviors related to food, body image, and self-esteem. She tailors her sessions to individual needs, focusing on various relevant topics. The ultimate goals of eating disorder psychotherapy are to empower individuals to break free from disordered eating, cultivate a positive and fulfilling life, heal their relationship with their body, and achieve lasting physical, emotional, and psychological well-being. However, therapy is not about striving for perfection but about making progress toward goals and having the courage to seek a happier, healthier life.

Dr. Shouse also has extensive experience working with individuals experiencing depression and/or mood fluctuations, generalized anxiety, social phobia, and obsessive-compulsive symptoms. She is affirming of individuals who practice polyamory and/or identify as LGBTQIA+ (where legally permitted). Additionally, she is knowledgeable about neurodivergence. Dr. Shouse has experience helping people who struggle in relationships, engage in negative coping skills such as non-suicidal self-harm, have difficulty focusing, struggle with emotional dysregulation, and/or battle perfectionism.

Dr. Shouse earned her Master of Arts (2008) and Doctor of Psychology (2011) in Clinical Psychology from Xavier University in Cincinnati, Ohio. Her clinical course work centered on child and adolescent psychology as well as the psychology of persons with severe mental illness. She completed her pre-doctoral internship at Ohio University Counseling and Psychological Services in Athens, Ohio. Dr. Shouse completed her post-doctoral fellowship at the University of Cincinnati Health Services, as well as with Associates in Behavioral Consultation. During supervised work, she participated in multiple eating disorder training opportunities, such as completing an eating disorder apprenticeship and developing an online eating disorder support group for college students.

For the past ten years, Dr. Shouse has worked at a group private practice in northern Kentucky where she has focused on conducting individual therapy with teenagers and adults with a variety of mental health concerns.

In her free time, she enjoys cooking, hosting friends, exploring nature, and planning family adventures. She also keeps busy with her 3 children (2 with ADHD) and large poodle at home!

To learn more about the areas she supports, please visit our Treatments page.

Who I Help:

• Adults and teens
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Borderline and other personality disorders (BPD, PD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Eating disorders
• Chronic pain and health-related psychological concerns
• Attention Deficit Hyperactivity Disorder (ADHD)
• Autism spectrum disorder (ASD)

Accepts: Blue Cross Blue Shield, Health Partners, CIGNA, Aetna, United Healthcare/Optum/Medica, America’s PPO, and Self-Pay
Check with your insurance company if we are in network with my NPI: 1932515251
This provider is available for online sessions for clients located in the state of Minnesota.

PhD | Licensed Psychologist & Clinic Owner of Hastings

My goal as a therapist is to genuinely connect with and support clients in their healing journey. I believe therapy is a collaborative partnership where clients feel seen, heard, and unconditionally accepted in a safe and inviting space. I am committed to creating an atmosphere that welcomes all identities and needs.

I often approach therapy through a relational lens, understanding that our past and present interpersonal experiences deeply shape how we view ourselves and the world. I work flexibly to meet each client’s unique needs, helping them explore the impact of their experiences while building practical coping skills. I encourage open discussion around diverse identities and life contexts to foster transparency and growth.

I aim to empower clients by co-creating a therapeutic path that feels meaningful and supportive. If you are seeking a compassionate, collaborative therapist, I look forward to working with you.

Who I Help:

• Adults
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Obsessive-compulsive disorder (OCD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Eating disorders
• Chronic pain and health-related psychological concerns
• Autism spectrum disorder (ASD)

To learn more about the treatments offered, please visit our Treatments page.

Accepts: Blue Cross Blue Shield, Health Partners, CIGNA, Aetna, America’s PPO, and Self-Pay
Check with your insurance to see if I’m in network with my NPI: 1295386472
This provider is located in Hastings, MN. She also has an E-Passport and can practice in PSYPACT states.

PHD, LP | CEO, Psychologist

Dr. Paquin is the CEO of Psychology Express. She is a licensed psychologist in the states of MN and TX, holds an E-Passport to practice in most US states, and is National Register Health Service Psychologist. Dr. Paquin enjoys helping children, teens, adults and families with life transitions, mental health challenges (OCD, anxiety, depression), addictions, trauma, and more. Dr. Paquin uses research-based treatments to help clients (Motivational Interviewing, CBT, DBT, ACT). Dr. Paquin also serves postdoctoral fellows in her role at Psychology Express, helping train the next generation of psychologists.

Dr. Paquin received her Ph.D. in Clinical Psychology from Bowling Green State University in 2006. Prior to opening Psychology Express in 2017, Dr. Paquin served as Chief Psychologist from 2011-2016 at Hennepin Healthcare (formerly HCMC). During her tenure, she developed new psychological programming including primary care behavioral health, integrated health psychology, integrated mental health addiction treatment, dialectical behavior therapy, first episode psychosis programming, and “CARES” (a preventative response for first responders and healthcare providers coping with stress/violence). Additionally, Dr. Paquin’s provided leadership development, service line development, financial budgeting, regulatory compliance, grant writing, and development of improve IT infrastructure for psychology.

Dr. Paquin also served on the MN Board of Psychology from 2014-2017. Dr. Paquin has worked extensive as a consultant for Social Security Disability and has provided Psychological First Aid training to large corporations. Dr. Paquin also has experience in teaching at the university level and has done academic research including several publications.

In her free time, Dr. Paquin enjoys time with family, travel, reading, hiking, and dogs (check out Betty and Odie on our team page).

Accepts: Blue Cross Blue Shield, Health Partners, CIGNA, United Healthcare/Optum/Medica/Oscar, Aetna, America’s PPO, and Self-Pay
Check with your insurance to see if I’m in network with my NPI: 1205022753
This provider is located in MN and TX. She also has an E-Passport and can practice across certain states virtually.

Customer Success Manager

Sophia hails from Spring, Texas, and holds a degree in Neuroscience and Spanish from the University of Notre Dame. During her time at Notre Dame, she served as a Research Assistant in the Marital Therapy Research Clinic, contributing to valuable insights in the field.

Following her graduation, Sophia dedicated four years to behavioral therapy for children with autism, serving as both a Registered Behavioral Technician and Operations Manager. In her role as Operations Manager, she supervised a team of approximately 35 technicians, fostering their professional development and expertise. Additionally, she supported clients and their families through their journey with behavioral therapy, ensuring they had a positive experience. Her deep commitment to mental health advocacy has brought her to Nowlogy, where she works as the Customer Success Manager.

Outside of work, Sophia enjoys reading, baking, traveling, and spending quality time with her family.

Marketing & Business Manager

Gabriella holds a Bachelor of Science degree from St. Ambrose University. She began her career as a Marketing Assistant at a bridal store, where she trained consultants and developed a lead generation system. Additionally, she created and managed websites using Square, Shopify, and WordPress.

In 2021, Gabriella was promoted to Marketing Manager, where she hosted and participated in community-wide events, managed social media accounts, oversaw Google Analytics and advertising campaigns, assisted in product selection at fashion shows, and led photoshoots.

In 2023, Gabriella transitioned to Nowlogy™ as a Marketing and Business Consultant. Her expertise and dedication earned her a promotion to Marketing Manager in 2024.

PhD, LP | Clinical Psychologist

Dr. Abrams completed his Ph.D. in clinical psychology from the University of Minnesota and internship at the University of Vermont College of Medicine. Prior to joining Psychology Express, he worked for many years at community health centers in central Minnesota.

Dr. Abrams conducts psychological evaluations and therapy with adults with panic disorder / agoraphobia, OCD, Hoarding, Social Anxiety Disorder, Specific Phobia, Generalized Anxiety Disorder.

Beyond his work at Psychology Express, Dr. Abrams is a professor of psychology at Carleton College (Northfield, MN). There he teaches courses in psychopathology, cross-cultural psychopathology, and health psychology, and conducts research on the prevention of panic disorder and PTSD.

In his free time, Dr. Abrams enjoys long-distance biking, cross-country skiing, spending time with his family, and visiting the local dog park with his mutt.

PhD | Clinical Psychologist

Dr. Ehrlich is a licensed clinical psychologist who earned her Ph.D. in clinical psychology from The University of South Dakota. She completed her pre-doctoral internship at Children’s Hospitals and Clinics of Minnesota in St. Paul, and her post-doctoral fellowship at Hennepin Health in Minneapolis, receiving specialty training in outpatient child mental health, inpatient consultation/liaison for health-related concerns, parenting support, and perinatal depression and anxiety.

She provides therapy to children, adolescents, and adults from diverse backgrounds, including Native American populations. Dr. Ehrlich supports individuals and families through a broad range of mental health concerns and life challenges.

Dr. Ehrlich believes clients and parents are experts in their own care and partners with compassion to build on existing strengths, empowering you to reach your goals and improve your quality of life using evidence-based strategies tailored to your unique needs.

Who I Help:

• Teens and children
• Attention Deficit Hyperactivity Disorder (ADHD)
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Post-traumatic stress disorder (PTSD) and trauma-related concerns
• Obsessive-compulsive disorder (OCD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Self-esteem and identity concerns
• Chronic pain and health-related psychological concerns
• Autism spectrum disorder (ASD)

To learn more about the treatments offered, please visit our Treatments page.

In her free time, Dr. Ehrlich enjoys spending time with family and friends, the outdoors, yoga, reading, and playing games.

Accepts: Blue Cross Blue Shield, Health Partners, CIGNA, Aetna, United Healthcare/Optum/Medica, America’s PPO, and Self-Pay
Check with your insurance to see if I’m in network with my NPI: 1669770558
This provider is located in Burnsville, MN. She may only practice within Minnesota, online and in-person.

PsyD, LP | Clinical Psychologist and Owner of Northfield

Dr. Emily P. Sander is a licensed clinical psychologist dedicated to providing compassionate, person-centered mental health care to individuals of all ages. Dr. Sander utilizes an integrative approach to psychotherapy, pulling from a variety of therapeutic styles to meet the individual needs of each client, couple, or family. While she employs evidence-based treatments including eye movement desensitization and reprocessing (EMDR), cognitive behavioral (CBT), Internal Family Systems (IFS), and dialectical behavioral (DBT) therapies, approaches are not limited to these alone. Dr. Sander strongly believes that treatment must be tailored to each client’s needs and with a respect for the diverse backgrounds and life experiences of each individual. She is also equipped for Psychological First Aid (PFA) treatments.

Dr. Sander is particularly passionate about the treatment of trauma and helping those who have faced traumatic experiences restore a sense of safety and wellbeing in their lives. This includes treatment of PTSD, complex PTSD, and attachment trauma using EMDR therapy as the foundation for healing. Additionally, EMDR therapy can be a powerful tool in addressing other mental health concerns that have roots in painful past experiences, such as symptoms of anxiety, depression, low self-esteem, phobias, and chronic pain conditions such as fibromyalgia. Dr. Sander is also trained in animal assisted psychotherapy and is in the process of developing a novel animal assisted trauma therapy intervention where animal co-therapists work alongside the provider as supports for healing.

For those seeking more rapid resolution to traumatic experiences Dr. Sander provides EMDR Intensive Treatment. EMDR Intensive Treatment is ideal for those who want to make a significant amount of progress in a much shorter timeframe. While EMDR therapy delivered in a traditional, weekly therapy format is highly effective, it may require several treatment sessions over weeks or months to achieve treatment goals. Intensive treatment offers the chance for more rapid resolution of trauma on a condensed schedule. Visit our EMDR Intensive Treatment page for more information.

In addition to therapy work, Dr. Sander is skilled in the completion of psychological and psycho-educational assessment. In particular, Dr. Sander specializes in neurodiversity focused psychological evaluations including the assessment of autism in adolescents and adults, ADHD across the age spectrum, and learning disabilities. Dr. Sander also provides neurodiversity-affirming psychotherapy for adolescents and adults. In this work she supports autistic individuals, people with ADHD, and other neurodiverse individuals in embracing their diversity and finding the tools and supports to live their best lives.

Dr. Sander earned her masters and doctoral degrees in clinical psychology from Xavier University in Cincinnati, OH. She completed her pre-doctoral internship at Talbert House and Affiliates in Cincinnati, OH and postdoctoral fellowship at the University of Cincinnati Health Service. Dr. Sander has worked in a variety of settings throughout her training and career, including outpatient medical clinics, hospitals, private practice, residential treatment, and the public school system. Dr. Sander was first licensed and practiced psychology in the state of Kentucky before to moving to Minnesota to be closer to family in 2016. Prior to joining Psychology Express in 2023 Dr. Sander served as a psychology provider in the Mayo Clinic system.

In her free time, Dr. Sander enjoys spending time in nature, coaching youth sports, gardening, and “making things” of all kinds. When not in the office she can often be found planning future travels and making memories with her spouse, children, and fur-family members.

NPI: 1679874515
This provider is located in Northfield, MN. She also has an E-Passport to practice in PSYPACT states.

PsyD | Clinical Psychologist

I earned my Psy.D. in Clinical Psychology from Roosevelt University in Chicago, Illinois. During my training, I gained experience working with diverse and complex populations across a range of clinical settings, including prisons, Veterans Affairs hospitals, outpatient mental health clinics, and substance use treatment centers.

For the past four years, I’ve been providing clinical services to clients at Nowlogy, working with individuals experiencing a wide range of concerns, including depression, anxiety, trauma, substance use disorders, relational difficulties, borderline personality disorder, and other complex mental health challenges.

I provide individual psychotherapy and psychological assessment services. My work integrates evidence-based treatment approaches tailored to each client’s needs. I draw from a range of empirically supported modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I also utilize trauma-focused treatments such as Eye Movement Desensitization and Reprocessing (EMDR), Written Exposure Therapy (WET), and Cognitive Processing Therapy (CPT).

My therapeutic style is empathetic, compassionate, and collaborative. I strive to create a space that is both professional and approachable, allowing clients to feel comfortable while engaging in meaningful therapeutic work. Clients often describe me as knowledgeable, easygoing, and supportive, noting that they can build rapport quickly and feel safe discussing difficult topics without fear of judgment.

I believe that meaningful growth and change are possible at any stage of life. I am committed to helping clients navigate challenges, build insight, and develop effective strategies for healing and personal growth within a safe, collaborative, and nonjudgmental therapeutic environment. I look forward to working with you.

Who I Help:

• Adults
• Anxiety disorders (generalized anxiety, social anxiety, panic disorder)
• Depression and mood disorders (including Major Depressive Disorder – MDD)
• Borderline and other personality disorders (BPD, PD)
• Stress management and burnout
• Relationship and interpersonal difficulties
• Grief and loss
• Life transitions (career changes, divorce, parenthood)
• Substance use and co-occurring disorders (SUD)
• Chronic pain and health-related psychological concerns

To learn more about the treatments offered, please visit our Treatments page.

In her free time, Dr. Swanson enjoys spending time with family and friends, watching sports, and traveling.

Accepts: Blue Cross Blue Shield, Health Partners, CIGNA, Aetna, United Healthcare, Medica, America’s PPO, and Self-Pay
Check with your insurance to see if I’m in network with my NPI: 1720413008
This provider is located in St. Paul, MN. She also has an E-Passport to practice in PSYPACT states.

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Therapy Support Dog

Betty is a very friendly Wheaton Terrier emotional support dog. She was rescued from a puppy mill (thank you Coco’s Heart Dog Rescue) where she lived outside in deplorable conditions. Betty exemplifies resiliency from trauma as she has become quite fond of “her pack of people” in the clinic. She is especially talented at picking up on emotional cues and comforting others! In her free time, Betty enjoys playing with anyone. She also loves a good massage!

Therapy Support Dog

Bio coming soon!

Therapy Support Dog

Breezer is a longhaired miniature dachshund who is honing their skills as an animal co-therapist. Breezer’s special talents include helping children learn self-regulation skills and assisting people in working through painful past experiences during the EMDR process with Dr. Sander.