Life is about living fully—not just coping with symptoms or pushing through challenges alone. My work is dedicated to helping the women I serve get unstuck, move toward clarity and confidence, reconnect with their strengths, and build lives aligned with their values and goals. I specialize in supporting women through life transitions, professional burnout, infertility, addiction, and disability‑related challenges.

My clinical approach is shaped by my experience within the VA and by my work in community behavioral health, where I gained a close understanding of how trauma, chronic stress, and major life challenges affect women’s wellbeing. This background gives me a practical, real‑world perspective that informs the compassionate, evidence‑based care I provide as women navigate some of life’s most difficult moments.

I earned my PhD from Bowling Green State University in 2007 and completed my predoctoral internship at the West Los Angeles VA Healthcare System, followed by a postdoctoral fellowship at the VA Puget Sound Healthcare System’s Center of Excellence in Substance Addiction Treatment and Education (CESATE) in Seattle. I later transitioned to county‑level work, developing and overseeing programs that support individuals with mental health and substance use needs who come into contact with the criminal legal system. My work centers on expanding access to behavioral health services, strengthening community‑based supports, and improving pathways to stability and recovery for individuals navigating complex systems.

Across these roles, I’ve built a clinical perspective rooted in trauma‑informed care and developed a deep appreciation for our ability to thrive when we have access to care that supports healing, growth, and moving through major life challenges with strength and steadiness.

Outside the therapy room, I am a proud mom who finds joy in hiking, gardening, and spending time with family. I love getting lost in a great book or film. These passions keep me grounded and remind me daily of the importance of balance and a full life beyond our struggles.

I am excited to bring my experience and passion for personalized, compassionate care to the Nowlogy team. I warmly welcome women seeking support with stress, burnout, life transitions, infertility, addiction, and emotional patterns that can make daily life feel overwhelming or unsteady.

Feeling stuck in cycles of anxiety, overwhelmed by intense emotions, or disconnected from yourself and the people who matter most can leave you feeling deeply isolated. Navigating trauma, major life transitions, questions surrounding identity and faith, or the quiet weight of personal struggles takes immense courage, especially when your closest relationships feel strained or uncertain. You do not have to carry these challenges alone.

With 20+ years of experience in counseling mental health, I am a therapist dedicated to depth work and systemic healing, I help individuals move beyond survival mode toward greater clarity, resilience, and meaningful connection. I also work with families who are ready to repair fractured relationships, rebuild trust, strengthen communication, and deepen emotional bonds.

As a Level II trained Attachment-Based Family Therapist (ABFT), I support individuals, at-risk youth, young adults, parents, and families navigating anxiety, depression, trauma, grief and loss, stress, anger management concerns, Borderline Personality Disorder (BPD), substance use and co-occurring disorders (SUD), sexuality, and identity intersectionality. I provide guidance through major life transitions, including young adulthood, parenting, divorce, and end-of-life concerns. In addition to therapy, I offer Therapeutic Assessments to help you gain greater insight, understanding, and clarity about your experiences and goals.

My approach is rooted in Attachment-Based Family Therapy (ABFT) and Acceptance and Commitment Therapy (ACT), while integrating trauma-informed care and somatic techniques to support nervous system regulation and emotional wellness. I also draw on Cognitive Behavioral Therapy (CBT). I offer a strengths-based, inclusive, and value-honoring space where you can safely explore personal identity, faith backgrounds, religious trauma, and family dynamics without judgment. Together, we focus on stabilization, building on existing strengths, reducing emotional overwhelm, and developing practical tools for lasting change.

Whether you are seeking to process trauma, strengthen your sense of self, navigate a life transition, heal family relationships, or gain clarity through assessment, I am committed to helping you build a more connected, resilient, and fulfilling future.

As a relationally oriented clinical psychologist with over a decade of experience in therapy and assessments, I strive to deliver high-quality care using an evidence-based and culturally sensitive framework. I offer a warm, compassionate, and supportive environment. As an Asian American woman and first-generation immigrant, I know how important it is to honor the intersectionalities of our identities. In my clinical work, I help individuals explore and strengthen their sense of self so that they become their own agent of change in finding solutions to their problems and enhancing meaning in their lives.

Professionally, I have worked with individuals from diverse backgrounds and identities across a range of clinical presentations, including adolescents, adults, and families dealing with anxiety, physical symptoms of anxiety/panic, depression, trauma, ADHD, OCD, acculturation and immigration issues, academic and career stress, Asian + American mental health, and women’s mental health issues. I also provide affirming mental health care to the BIPOC and LGBTQIA+ communities. Inspired by my own personal experiences, I am passionate about empowering women and new parents in finding their inner source of resilience and self-compassion as they embark in different seasons of life.

My therapeutic approach integrates a strengths-based model using empirically supported treatment, including acceptance and commitment therapy, cognitive and dialectical behavioral therapies, multiculturalism, and solution-focused therapy. The foundation of these approaches is to teach individuals skills to enhance their ability to notice and make room for thoughts and feelings, especially those difficult ones, and choose to take effective action towards important life goals and align with personal values.

It would be an honor to have the opportunity to build a healing, non-judgmental, and nurturing space with you and to support you in fostering a more joyful, attuned, and intentional way to live life. The motto I often reference is to live happy, healthy, and well in whatever ways that are meaningful to you!

Hello! I am a clinical psychologist with expertise in helping kids, teens, young adults (ages 18-26), and parents tap in to their natural capabilities and move effectively through the waves of life’s messy moments with curiosity, clarity, resilience, and compassion.

I take a collaborative and practical approach rooted in evidence‑based, whole‑person care. With over two decades of experience, I am passionate using what science and lived experiences teach us about your mind-body connection and the role that your natural strengths can play in finding your way to better tomorrows. Depending upon your needs, we might draw from approaches such as Cognitive Behavioral Therapy (CBT), mind‑body and integrative approaches, Exposure and Response Prevention (ERP), Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), clinical hypnosis, or Attachment‑Based Family Therapy (ABFT).

I am a trauma‑informed, identity‑affirming provider who supports clients facing a wide range of concerns. Together, we’ll make space for difficult experiences, strengthen strategies to foster resilience, and learn to move through intense thoughts and emotions in more safe and effective ways.

I enjoy working with folks who have a range of presenting concerns, particularly those identifying as neurodivergent (Autism Spectrum Disorders, ADHD, learning differences, developmental delays, twice‑exceptional profiles, intellectual disabilities) and their parents/ families. I welcome clients from all backgrounds and strive to create an inclusive, affirming space for individuals of all identities and lived experiences, including LGBTQ+ clients and those shaped by cultural, racial, or systemic factors.

Understanding and harnessing strengths, navigating challenges, and building in strategies that support thriving, not just surviving, are common focal points. Alternatively, given the complexities of today’s family landscapes, our work may center around supporting intentional, compassionate and effective parenting across all stages of parenthood.

I also see clients for Functional Somatic Disorders (FSD), Functional Neurological Disorder (FND), or other Psychosomatic or Functional health symptoms; Health psychology; and family conflict and parenting challenges.

Life can feel demanding and overwhelming. My hope is to offer a therapeutic experience that feels grounded, compassionate, genuine, and safe—one in which you will feel seen, heard, inspired and unconditionally accepted. Together, we’ll clarify what matters most to you and take thoughtful, achievable steps toward lasting growth.

I earned my doctorate in psychology from the University of Houston and am a multilingual provider fluent in English, Urdu, and Hindi. My training and research background includes work in social processes, cognitive psychology, sleep-deprivation, and adolescent-focused laboratories, which informs my evidence-based and developmentally informed approach to care.

I am currently a professor, and I previously served as the Training Director for the Mindfulness, Well-Being, and Spirituality Lab at the University of Houston. My research centers on positive psychology, the Dual-Factor Model of mental health, and culturally responsive treatment approaches. I work with children, adolescents, and adults, providing compassionate and effective care for concerns such as addiction, ADHD, anger management, bipolar disorder, chronic illness, depression, anxiety, learning and behavioral disorders, parenting challenges, self-harm, sleep difficulties, trauma, and adolescent behavioral concerns. I offer telehealth services to clients across PSYPACT-authorized states and tailor treatment using evidence-based, culturally sensitive approaches aligned with each individual’s values and goals.

Welcome! I’m Dr. Ruhee Laila Sutar, a Clinical Child Psychologist at Nowlogy. I work with children, teens, young adults, and families facing a wide range of emotional, behavioral, and developmental challenges—everything from autism and ADHD to anxiety, mood disorders, trauma, identity concerns, parenting stress, and big life changes. My goal is to create a space where you and your family feel supported, understood, and equipped with tools that actually work. I’m dedicated to providing compassionate, evidence-based care.

I hold a B.A. in Psychology from the State University of New York at Potsdam and earned my Ph.D. in School Psychology from Fordham University, where I also completed specialized training in bilingual school psychology. My clinical training has taken me through nationally recognized institutions, including NYU Langone, the Child Mind Institute, and Nationwide Children’s Hospital.

Before joining Nowlogy, I spent several years as a psychologist and faculty member at Nationwide Children’s Hospital and The Ohio State University, where I served as Training Director for the Intellectual and Neurodevelopmental Disabilities Practicum and Externship Program, helped train developmental and behavioral pediatrics residents, and worked on initiatives focused on inclusion and equity in care. I remain passionate about teaching and mentoring and continue to support postdoctoral fellows in my current role at Nowlogy. To learn more about the comprehensive treatments offered at Nowlogy, visit our Treatments Page.

My approach is collaborative, warm, and grounded in evidence. Whether I’m doing an evaluation, providing therapy, or supporting parents, I tailor everything to your family’s unique needs and values, drawing on a wide range of therapeutic techniques—all rooted in a deep understanding of neurodiversity and what helps individuals and families thrive. I aim to empower families with both knowledge and support, and I’m committed to making complex ideas accessible, practical, and meaningful.
I’m fluent in English and Hindi, conversational in Urdu, and have passed the New York State Bilingual Education Assessment in Hindi. I care deeply about offering inclusive, culturally responsive care, and ensuring that every family I work with feels seen and respected. I also enjoy sharing insights through community talks—on topics ranging from autism acceptance to stress management for parents—and have contributed to clinical newsletters within various institutions. I’m an active member of professional organizations, including the American Psychological Association and the Society for Developmental and Behavioral Pediatrics.

Outside of work, I enjoy exploring the outdoors with my mini Goldendoodle—and Nowlogy therapy support dog—Pluto, catching up with my family and friends, and experimenting in the kitchen. I bring curiosity, clarity, and compassion to every interaction, and my hope is to create a warm, welcoming partnership where you and your family feel supported every step of the way

I believe that difficulties in daily living are products of deep, unacknowledged psychological pain. I believe there’s healing from this as we make meaning of your experience.

Psychotherapy is a collaborative experience between clients and therapists, involving uncovering your experiences and learning how these thoughts and feelings impact your relationships. At times the process is straightforward as we work to develop practical strategies for managing the challenges of daily living. Yet the journey can also take unexpected turns as you learn truths about yourself and those in your life. We will use the information that we learn to tailor interventions unique to your situation. Psychotherapy can make use of all these events, increasing your ability to navigate the complexities of life and relationships, building your resilience and stability in the face of adversity, increasing your ability to manage and tolerate both joy and pain, and learning to experience more fulfilling relationships.

While I use psychodynamic theory to help us understand how your mind and emotions work, I also employ interventions using the following modalities: behavioral principles, mindfulness-based interventions, polyvagal-informed interventions, and existential thought. I use behavioral principles to help clients act and to identify aspects of the environment that promote or inhibit both helpful and unhelpful behaviors. Mindfulness-based interventions are used to enhance the ability to accept ourselves, encourage self-compassion, to identify how we respond to our environment, develop a more adaptive interaction with ourselves and our world, and to use stress-reducing strategies. Polyvagal-informed therapy helps clients to identify how the autonomic nervous system “remembers” our lived experience and informs us of safety or danger in the environment. This approach helps clients learn to manage their body’s response to stress in various forms. Finally, I use existential principles in the treatment of anxiety in all its forms. Existential forms of therapy help clients face life with courage, recognizing that they can survive what may come.

Whatever your situation, I can help you become more resilient, grounded, and stable. I will help you learn to better manage your emotions and experience more fulfilling relationships. Together, we will discover the truth of yourself; this journey takes courage, and I look forward to getting started with you.

Have you felt that the mental healthcare system has failed you when you needed help? Do you continue trying to make changes despite setbacks, looking for professional help that will provide the validation and understanding to aid in effectively problem solving the stressors of life? My goal is to help reach those who feel this way and work towards establishing a life less weighed down by problems that feel insurmountable, and shifting focus towards finding meaning, purpose, and connection to what is most important to you.

While I continually feel the personal frustration in the early stages of treatment from people seeking therapy due to an overall lack of progress towards resolving the problems they want help with, it is my responsibility to help move beyond symptom management and past problem resolution, to effectively establish more meaning and purpose in your life.

My areas of specialty include severe and persistent mental illness, chronic mental health conditions, substance use and behavioral addictions, and those who have had limited success with psychotherapeutic treatment approaches in the past. Further, I have experience with individuals who have undergone psychedelic therapeutic interventions (i.e., ketamine), severe trauma, and chronic suicidality, areas that individuals have told me has made establishing strong therapeutic rapport in treatment for consistent addressing of complex psychological concerns.

My priority in clinical practice is to provide structure, support, and challenge through person-centered and strengths-based interventions. Establishing a strong foundation of trust, non-judgement, and autonomy in the therapeutic relationship is essential to effectively address the impacts on your life from mental health concerns. Additional approaches that I integrate through my primary humanistic/existential therapeutic orientation include use of root-cause analysis, motivational interviewing, internal family systems, and ACT-based value processing.

I welcome clients from all backgrounds, gender identities, ages 12 and older, individuals, families, and couples. I also have additional specialized experience working with professionals and athletes.

I hold Authority to Practice Interjurisdictional Telepsychology (APIT) through PSYPACT, allowing me to provide telehealth services in 43 participating states.

Anxiety about the future—or even just getting through today—can feel overwhelming, whether the worries are big or small. Depression can pull you inward, leaving you feeling isolated and disconnected. Even simple questions like “are you okay?” can feel too heavy to answer, while your thoughts cycle endlessly without relief.

These experiences are real, and you don’t have to navigate them alone. While starting therapy can feel difficult, it can also be the first step toward meaningful, lasting change.

Dr. Ann Corell earned her Ph.D. in Clinical Psychology from Sam Houston State University in 2007. In addition to her clinical work, she is a National Board-Certified Health and Wellness Coach (NBC-HWC) and has helped hundreds of individuals create sustainable health-related behavior change. This allows her to support clients not only emotionally, but also in the daily habits that impact overall well-being.

Her clinical approach is integrative and trauma-focused, with a strong emphasis on the therapeutic relationship as the foundation for growth and healing. Dr. Corell works collaboratively with clients, empowering them to become the hero in their own lives—equipping them with both insight and practical tools to create meaningful, lasting change.

She enjoys working with clients across the lifespan and is especially passionate about helping parents develop effective, practical skills to support children experiencing behavioral or emotional challenges. Her work draws from a range of evidence-based approaches, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Parent-Child Interaction Therapy (PCIT), as well as person-centered and strength-based approaches. Trauma-informed techniques are thoughtfully integrated to meet each client’s unique needs.

The first session is an opportunity to share your story—your challenges, experiences, and goals—in a safe, supportive, and nonjudgmental space. There is no pressure, just a chance to determine if this is the right fit. Therapy is a collaborative process, and she is here to support you every step of the way.

To check if I am in network, look up my NPI: 1467302885

Life is about living, not coping, not managing symptoms. That is my mission: to help people I work with get unstuck so they can live life again. As a psychology superfan, I am excited about teaching individuals about psychology, the science, and how that science can help you live more fully. I work to tailor effective psychology treatments to each person’s unique needs and situations. With intentional listening, I work to incorporate psychology, education, and skills into each conversation, drawing from your interests, hobbies, and values. I especially love working with people who have complex health concerns and those individuals who have felt dismissed, judged, or “gaslit” by other (usually) well intentioned medical specialists.

In my work in Pediatric Psychology and Health Psychology, I teach individuals, kids and adults, who have health concerns how to retrain their nervous system to feel better. I help people sleep more soundly by creating customized sleep routines and meditation recordings. Focusing on values and ways to be in this moment, I can help you feel less stressed and more present in the day to day. Our brains try really hard to keep us safe, and sometimes they overreact, causing anxiety. I connect education about why anxiety happens with humor to help you feel better, and more calm.

I welcome clients of all backgrounds and especially enjoy working with those managing complex health needs, chronic symptoms, or feeling unheard in medical settings. Whether in person or over telehealth, I look forward to helping you reclaim a fuller, calmer, more meaningful life.

There are times in everyone’s life when the day-to-day becomes increasingly challenging. Whether that be work, health, family, marriage, or any of life’s other demands, you are not alone. As a licensed psychologist, I offer compassionate, evidence-based care with curiosity, empathy, warmth, and an open viewpoint. I draw on a wide range of therapeutic approaches to create personalized treatment plans for adolescents, adults, couples, and families navigating life’s challenges and seeking meaningful growth.

My approach to therapy focuses on understanding your unique experiences and strengths to help you make sense of your emotions, relationships, and personal goals. By building a strong, collaborative relationship, I aim to create a safe space where you can explore and address whatever you’re carrying, whether it’s stress, relationship difficulties, family concerns, or other emotional challenges. I work with adolescents, adults, couples, and families to break free from unhelpful patterns, build resilience, and strengthen connections with themselves and one another, tailoring my approach to what works best for you as our therapeutic alliance grows.

With years of experience in both therapy and assessment, I have worked in diverse settings, including the department of corrections, college environments, and inpatient care, allowing me to develop a well-rounded, generalist approach to supporting clients across the lifespan. Whether you’re seeking help for yourself, your adolescent, your family, or your relationship, I’m here to provide a supportive environment where growth and healing can occur. I look forward to partnering with you on your journey toward well-being.

To check if I'm in-network, look up my NPI: 1699666099

Do you find yourself feeling alone, misunderstood, or helpless? Imagine waking up one day feeling relieved of the emotional or personal challenges weighing you down. Asking for help is the first step into this new reality. Prioritizing your mental well-being can feel daunting, and I want to honor the courage it takes to start this journey by providing a holistic, compassionate, and culturally responsive therapy space. I believe therapy is more than symptom relief—it’s about reconnecting with your inner strength to build an authentic, fulfilling, and empowered life.

I provide evidence-based support, drawing on a wide range of therapeutic approaches to create personalized plans that honor your unique journey and foster sustained healing. To learn more about the comprehensive treatments offered at Nowlogy, visit our Treatments Page. My work is grounded in genuine connection, shaped by my own experiences navigating family, societal, and internal pressures, which has deepened my understanding of the growth that can emerge when a person feels seen, validated, and supported.

I welcome clients from all backgrounds, with a particular passion for providing care to BIPOC and LGBTQ+ adults. I have specialized training in completing gender health assessments and providing letters of support for gender-affirming care. My training focuses on nuanced, integrative approaches to support marginalized populations, helping you gain clarity, confidence, and meaningful change. I hope to partner with you to tap into your full potential and create a life that reflects your values and strengths.

I earned my Psy.D. in Clinical Psychology from Roosevelt University in Chicago, Illinois. During my training, I gained experience working with diverse and complex populations across a range of clinical settings, including prisons, Veterans Affairs hospitals, outpatient mental health clinics, and substance use treatment centers.

For the past four years, I've been providing clinical services to clients at Nowlogy, working with individuals experiencing a wide range of concerns, including depression, anxiety, trauma, substance use disorders, relational difficulties, borderline personality disorder, and other complex mental health challenges.

I provide individual psychotherapy and psychological assessment services. My work integrates evidence-based treatment approaches tailored to each client’s needs. I draw from a range of empirically supported modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I also utilize trauma-focused treatments such as Eye Movement Desensitization and Reprocessing (EMDR), Written Exposure Therapy (WET), and Cognitive Processing Therapy (CPT).

My therapeutic style is empathetic, compassionate, and collaborative. I strive to create a space that is both professional and approachable, allowing clients to feel comfortable while engaging in meaningful therapeutic work. Clients often describe me as knowledgeable, easygoing, and supportive, noting that they can build rapport quickly and feel safe discussing difficult topics without fear of judgment.

I believe that meaningful growth and change are possible at any stage of life. I am committed to helping clients navigate challenges, build insight, and develop effective strategies for healing and personal growth within a safe, collaborative, and nonjudgmental therapeutic environment. I look forward to working with you. 

To check if I'm in network, look up my NPI: 1720413008

Seeking out therapy is often an intimidating undertaking. Whether you are new to therapy or returning after a break, sharing your story with someone new can be emotionally difficult. I want to commend you for taking this step and caring enough about your well-being to seek support. I strive to offer a safe, non-judgmental space where you feel heard and understood.

My approach is grounded in developing a strong therapeutic relationship and understanding how past experiences, relationships, and societal influences impact your current life. I typically recommend weekly sessions to build rapport and make meaningful progress. Less frequent meetings can make it harder to build on previous insights and create momentum.

I earned my PhD from the University of Detroit Mercy and completed my internship at the Indian Health Care Resource Center in Tulsa, OK. I’m originally from Houston and enjoy working with teens and adults facing anxiety, depression, school/work stress, and more. I’m committed to providing inclusive, culturally aware care to clients from all backgrounds.

To check if I'm in network, look up my NPI: 1205022753

Whether someone is seeking support for the first time, hoping to resolve a recurring pattern, or looking to build more authentic and fulfilling relationships with themselves and others, Dr. Sarah Taylor offers a welcoming space. She understands how difficult it can be to reach out and the vulnerability it takes to begin therapy. Her goal is to foster a warm, empowering, and genuine therapeutic relationship so that clients feel supported in addressing areas of distress or patterns that are no longer serving them.

Dr. Taylor works collaboratively with each client, using an integrative and client-centered approach tailored to each person’s unique circumstances and goals. Her style is warm, supportive, and non-judgmental. She incorporates evidence-based practices within culturally sensitive, trauma-informed frameworks to help clients move beyond the areas where they feel stuck and begin engaging more meaningfully with their lives.

A licensed clinical psychologist since 2019, Dr. Taylor has over a decade of experience supporting clients. She works with young adults and adults from diverse backgrounds and has particular expertise in supporting first-generation, international, and high-achieving students and professionals. Her clinical experience includes working with individuals and couples experiencing concerns. She is especially passionate about supporting adult survivors of childhood trauma, survivors of coercive control, queer individuals navigating identity or coming out, stepparents or “bonus” parents, and those working through codependent or insecure relational dynamics.

Dr. Taylor believes deeply in the potential for growth and change. She feels honored to walk alongside each client as they explore a more fulfilling and authentic path forward. To learn more about the areas she supports, please visit our Treatments page.

To check if I'm in network, look up my NPI: 1396095618