Feeling overwhelmed by challenges with focus, executive function, or emotions? You are not alone, and meaningful change is possible. I work collaboratively with my clients to understand what drives these patterns and to develop practical, sustainable solutions. My practice specializes in comprehensive psychodiagnostic assessments for ASD and ADHD, designed to clarify your unique strengths and challenges while guiding clear recommendations for treatment, school supports, and workplace accommodations. Alongside assessment, I offer dedicated therapy and parent coaching, utilizing a practical, behavioral approach to help you make intentional changes to everyday environments and routines so that success becomes more achievable.

My work is grounded in a decade of experience in developmental psychology and a deep commitment to providing identity-affirming care. In my therapy practice, I focus primarily on adolescents and adults, specializing in supporting queer (LGBTQ+) and neurodivergent individuals. Together, we use evidence-based cognitive behavioral and behavioral approaches to navigate executive dysfunction, strengthen emotional regulation, and manage attention in ways that feel authentic to your unique neurotype.

Because neurodivergent individuals exist within families, I also provide specialized support for caregivers. I offer Parent Management Training (PMT) and parent coaching specifically tailored for children ages 4–17. This work equips parents with evidence-based, structured tools for behavior management, helping to reduce household stress and foster positive family dynamics.

Ultimately, my approach is client-centered, practical, and focused on real-life outcomes you can see and feel. Through a balance of skill-building and psychoeducation, I aim to help you make sense of your experiences while providing tools you can use day-to-day. I prioritize collaboration, clear goals, and steady progress so you leave each session feeling informed, supported, and confident. If you’re ready to move forward with a plan that feels clear and manageable, I’m here to help you take that next step.

As a relationally oriented clinical psychologist with over a decade of experience in therapy and assessments, I strive to deliver high-quality care using an evidence-based and culturally sensitive framework. I offer a warm, compassionate, and supportive environment. As an Asian American woman and first-generation immigrant, I know how important it is to honor the intersectionalities of our identities. In my clinical work, I help individuals explore and strengthen their sense of self so that they become their own agent of change in finding solutions to their problems and enhancing meaning in their lives.

Professionally, I have worked with individuals from diverse backgrounds and identities across a range of clinical presentations, including adolescents, adults, and families dealing with anxiety, physical symptoms of anxiety/panic, depression, trauma, ADHD, OCD, acculturation and immigration issues, academic and career stress, Asian + American mental health, and women’s mental health issues. I also provide affirming mental health care to the BIPOC and LGBTQIA+ communities. Inspired by my own personal experiences, I am passionate about empowering women and new parents in finding their inner source of resilience and self-compassion as they embark in different seasons of life.

My therapeutic approach integrates a strengths-based model using empirically supported treatment, including acceptance and commitment therapy, cognitive and dialectical behavioral therapies, multiculturalism, and solution-focused therapy. The foundation of these approaches is to teach individuals skills to enhance their ability to notice and make room for thoughts and feelings, especially those difficult ones, and choose to take effective action towards important life goals and align with personal values.

It would be an honor to have the opportunity to build a healing, non-judgmental, and nurturing space with you and to support you in fostering a more joyful, attuned, and intentional way to live life. The motto I often reference is to live happy, healthy, and well in whatever ways that are meaningful to you!

At some point, most people encounter experiences that challenge their sense of safety, connection, or identity. Whether you are struggling with the effects of trauma, feeling overwhelmed by anxiety or stress, grieving a loss, or finding yourself stuck in recurring relationship patterns, seeking support is a courageous first step. I strive to create a space where clients feel understood, respected, and empowered to make meaningful changes in their lives.

My clinical work is guided by a deep appreciation for the ways that resilience develops within individuals, families, and communities. Trained in India as well as the United States, I integrate evidence-based approaches while tailoring treatment to each person's values, culture, and lived experiences. I view therapy as a collaborative process—one that honors both the difficulties you have endured and the strengths you bring with you.

My areas of specialty include trauma and PTSD, anxiety, relationship and couples counseling, grief and loss, and adjustment to major life transitions. I am especially passionate about helping individuals and families heal from difficult experiences that continue to affect their relationships, sense of self, and emotional well-being. I also specialize in supporting veterans and military families, first responders, survivors of violence, immigrants, refugees, and people who experience trauma-related dissociation. I offer therapy in both English and Hindi.

I believe healing often emerges from holding two seemingly opposing truths at once: that we are worthy of compassion exactly as we are, and that meaningful growth requires us to engage in the difficult work of change. To support this process, I draw from evidence-based approaches including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Gottman Method Couples Therapy. Regardless of the approach, I strive to provide care that is trauma-informed and tailored to each person's unique experiences and goals.

My hope is to help you find healing, deepen your relationships, and move forward with greater confidence, flexibility, and self-compassion.

Dr. Erin Lawton is a licensed clinical psychologist who completed her doctoral degree from Washington University in St. Louis. Dr. Lawton was the Director of the Psychological Service Center at Washington University for 9 years before joining Psychology Express.

Dr. Erin Lawton has experience and enjoys working with individuals who struggle with anxiety, worry, physical symptoms of anxiety (such as panic attacks), obsessive-compulsive tendencies, trauma, depression, and relationship or life transition problems. She is open to working with all clients (including LGBTQ+) and related concerns. She is particularly skilled at helping those who recognize the impact these symptoms have on their lives and are ready to try something new.

With extensive training in cognitive behavioral therapy and other evidence-based treatments, Dr. Lawton is committed to ensuring her clients see real benefits from therapy. She works closely with each client to understand what is important to them and collaboratively develops a plan to achieve their goals, fostering a more meaningful and fulfilling life.

Understanding that therapy can be challenging, Dr. Lawton is dedicated to being a caring ally throughout the journey. Her mission is to create a supportive, non-judgmental, and validating space where clients can explore their thoughts and feelings and experiment with new ways of thinking and behaving. She is eager to learn if she could be a good fit for those seeking her expertise.

Along with meeting therapy clients, Dr. Lawton also supervises Nowlogy fellows and leads their group supervision.

Check with your insurance company if we’re in network with my NPI: 1659127611

Feeling overwhelmed, out of control, stuck in patterns that no longer serve you, or unsure how to navigate through youth or family emotional, behavioral, or health challenges? I’m glad you landed here! You don’t need to move through this on your own. I work with children, teens, young adults, and parents to better understand what’s happening beneath the surface in order to create meaningful, sustainable change.

With over 2 decades of experience as a licensed psychologist, my approach is collaborative, practical, and grounded in evidence-based, wholistic care. I draw from evidence-based therapies like CBT and mind-body integrative approaches to help you build effective tools into your daily life and tap into your internal strengths. For OCD, I use Exposure Response Prevention (ERP). I am a trauma-focused provider, using approaches like Accelerated Resolution Therapy (ART) and Attachment-Based Family Therapy (ABFT). I also support youth and young adults navigating medical & health-related challenges through an integrated understanding of mental and physical wellness.

I support clients across a range of concerns, helping individuals and families feel more regulated, connected, and empowered. This includes anxiety, stress, mood concerns, health-related anxiety, psychosomatic symptoms, and medical challenges, with a focus on reducing distress, improving functioning, and understanding the mind-body connection.

Another area of my expertise is neurodivergence (e.g., ADHD, Autism Spectrum Disorders, Learning Differences). I help individuals and families understand strengths, navigate challenges, and build effective strategies. I also provide parenting support, helping parents navigate emotional & behavioral challenges, strengthen relationships, and feel more confident. I help with trauma & emotional regulation by supporting you in processing past experiences and building skills to manage intense thoughts & emotions.

I primarily work with children (8+), adolescents, young adults, and parents navigating complex developmental, emotional, or behavioral needs, including anxiety, OCD, trauma, neurodivergence, depression, and mental and medical health complexities.

I welcome clients from all backgrounds and strive to provide an inclusive, affirming space for individuals of all identities, including LGBTQ+ clients and those shaped by cultural, racial, or systemic factors.

As both a clinical psychologist and a parent/partner/sibling/daughter, I understand how complex and demanding life can feel. I strive to create a space that is affirming, inclusive, compassionate, and psychologically safe. Together, we’ll identify what matters most to you and take thoughtful, achievable steps toward lasting growth.

To check if I am in network, look up my NPI: 1124049903

This provider is available in Edina, MN or online in MN and PSYPACT states.

Life is about living, not coping, not managing symptoms. That is my mission: to help people I work with get unstuck so they can live life again. As a psychology superfan, I am excited about teaching individuals about psychology, the science, and how that science can help you live more fully. I work to tailor effective psychology treatments to each person’s unique needs and situations. With intentional listening, I work to incorporate psychology, education, and skills into each conversation, drawing from your interests, hobbies, and values. I especially love working with people who have complex health concerns and those individuals who have felt dismissed, judged, or “gaslit” by other (usually) well intentioned medical specialists.

In my work in Pediatric Psychology and Health Psychology, I teach individuals, kids and adults, who have health concerns how to retrain their nervous system to feel better. I help people sleep more soundly by creating customized sleep routines and meditation recordings. Focusing on values and ways to be in this moment, I can help you feel less stressed and more present in the day to day. Our brains try really hard to keep us safe, and sometimes they overreact, causing anxiety. I connect education about why anxiety happens with humor to help you feel better, and more calm.

I welcome clients of all backgrounds and especially enjoy working with those managing complex health needs, chronic symptoms, or feeling unheard in medical settings. Whether in person or over telehealth, I look forward to helping you reclaim a fuller, calmer, more meaningful life.

Whether someone is seeking support for the first time, hoping to resolve a recurring pattern, or looking to build more authentic and fulfilling relationships with themselves and others, Dr. Sarah Taylor offers a welcoming space. She understands how difficult it can be to reach out and the vulnerability it takes to begin therapy. Her goal is to foster a warm, empowering, and genuine therapeutic relationship so that clients feel supported in addressing areas of distress or patterns that are no longer serving them.

Dr. Taylor works collaboratively with each client, using an integrative and client-centered approach tailored to each person’s unique circumstances and goals. Her style is warm, supportive, and non-judgmental. She incorporates evidence-based practices within culturally sensitive, trauma-informed frameworks to help clients move beyond the areas where they feel stuck and begin engaging more meaningfully with their lives.

A licensed clinical psychologist since 2019, Dr. Taylor has over a decade of experience supporting clients. She works with young adults and adults from diverse backgrounds and has particular expertise in supporting first-generation, international, and high-achieving students and professionals. Her clinical experience includes working with individuals and couples experiencing concerns. She is especially passionate about supporting adult survivors of childhood trauma, survivors of coercive control, queer individuals navigating identity or coming out, stepparents or “bonus” parents, and those working through codependent or insecure relational dynamics.

Dr. Taylor believes deeply in the potential for growth and change. She feels honored to walk alongside each client as they explore a more fulfilling and authentic path forward. To learn more about the areas she supports, please visit our Treatments page.

To check if I'm in network, look up my NPI: 1396095618