I earned my Psy.D. in Clinical Psychology from Roosevelt University in Chicago, Illinois. During my training, I gained experience working with diverse and complex populations across a range of clinical settings, including prisons, Veterans Affairs hospitals, outpatient mental health clinics, and substance use treatment centers.
For the past four years, I’ve been providing clinical services to clients at Nowlogy, working with individuals experiencing a wide range of concerns, including depression, anxiety, trauma, substance use disorders, relational difficulties, borderline personality disorder, and other complex mental health challenges.
I provide individual psychotherapy and psychological assessment services. My work integrates evidence-based treatment approaches tailored to each client’s needs. I draw from a range of empirically supported modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I also utilize trauma-focused treatments such as Eye Movement Desensitization and Reprocessing (EMDR), Written Exposure Therapy (WET), and Cognitive Processing Therapy (CPT).
My therapeutic style is empathetic, compassionate, and collaborative. I strive to create a space that is both professional and approachable, allowing clients to feel comfortable while engaging in meaningful therapeutic work. Clients often describe me as knowledgeable, easygoing, and supportive, noting that they can build rapport quickly and feel safe discussing difficult topics without fear of judgment.
I believe that meaningful growth and change are possible at any stage of life. I am committed to helping clients navigate challenges, build insight, and develop effective strategies for healing and personal growth within a safe, collaborative, and nonjudgmental therapeutic environment. I look forward to working with you.
This provider is located in St. Paul, MN. She also has an E-Passport to practice in PSYPACT states.
