Life can bring unexpected challenges that leave us feeling overwhelmed, stuck, or unsure of how to move forward. You’re not alone—and meaningful change is within reach. I work collaboratively with individuals, adolescents, and couples to create a warm, supportive, and safe space where you can explore what matters most to you and develop practical strategies to build a more fulfilling life.
I believe that healing and growth happen best when we work as partners, with respect and empathy guiding the process. My approach is grounded in listening deeply, understanding your unique experiences, and empowering you with tools tailored to your goals and values. Together, we’ll navigate life’s challenges, whether you’re facing transitions, relationship struggles, or seeking to better understand yourself.
I welcome clients from all backgrounds and identities, offering affirming care to BIPOC, LGBTQIA+ individuals, and those navigating a range of life circumstances. For more information about the kinds of support and approaches I offer, please visit our Treatments page.
Whether you are new to therapy or returning after a break, I am here to walk alongside you with compassion, skill, and sometimes a little humor to help you feel comfortable and hopeful about the journey ahead.
This provider is available in Burnsville, MN, Woodbury, MN, or online for MN residents.
